Teresa Arnis Team

08/04/2026

Greetings, Teresaños! ☀️ Are you ready to make the most out of your summer? 🌴🔥 Join our Summer Arnis Training and experience something beyond the ordinary! 💪🥋

This is not just about physical strength, it is also about building a strong and focused mind. 🧠✨ Through Arnis, you will learn discipline, self-control, and confidence while developing your skills in self-defense. 🛡️⚔️ It is a great opportunity to stay active, gain new knowledge, and grow both mentally and physically. 📚🏃‍♂️

Spend your summer in a meaningful way, challenge yourself, and become a better version of yourself. 🌟 Train with us, learn with us, and be part of something empowering. 🤝🔥

See you this summer! ☀️🌊

28/11/2025

📍ARNIS TRY-OUTS

GUSTO MO BANG MATUTO NG ARNIS❓ 🤺
-Ito na ang chance mo para sumali, maki-ensayo, at magpakita ng galing bilang Batang Mandirigma! 💪

📍Bukas para sa mga sumusunod:
✅ Elementary Grade 1-6
‼️Age Limit: 12 years old
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📅🗓️Petsa ng Try-Outs: December 2, 2025
🕜 Oras: 3:00pm After Class
🏫: Quiterio San Jose Elementary School Covered Court

BAKIT MO DAPAT SUBUKAN ARNIS? 🤔
✓ Makatutok ka sa self-discipline at self-control.
✓ Matututo ka ng self-defense techniques.
✓ Mapapalakas ang katawan at utak.
✓ Magkakaroon ka ng bagong kaibigan at kakampi.
✓ May pagkakataong sumali sa intra-school at inter-school competitions.

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📍ANO ANG DAPAT DALHIN?
🎽Sportswear/ PE Uniform
💦 Water at Extra Face Towel
📃 Parental Consent
🤺 Bring your own Stick/Baston
😉 Bukas na isipan at positive attitude!

🗨️ INTERESTED ❓
Mag-sign up kila Ma’am (Julie Ann) at Ma’am ( Zeychelle San Gabriel) mag message sa Facebook or Messenger kay Coach (Carmelo Cioco)

💥TARA NA KIDDOS❗️

27/11/2025

Every hero doesn't wear a Cape 💪🏻🥋

27/11/2025

KUDOS FOR TERESA Secondary!🔥

The Municipality of Teresa proudly extends its heartfelt congratulations to our Team Arnis from Teresa, Rizal, for their outstanding performance at the 2025 Palarong Panlalawigan!

Teresa National High School
• Christine Anne Lucana – Silver
• Rhian Myles S. Lucena – Silver
• Hazel Ann Epino – Bronze
• Lucille Barazan – Bronze
• Joshua Ortile – Bronze

Your dedication, discipline, and perseverance have brought immense pride and honor to the Municipality of Teresa. Congratulations on this remarkable achievement!

19/11/2025

📍ARNIS TRY-OUTS

GUSTO MO BANG MATUTO NG ARNIS❓ 🤺
-Ito na ang chance mo para sumali, maki-ensayo, at magpakita ng galing bilang Batang Mandirigma! 💪

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📍Bukas para sa mga sumusunod:
✅ Junior High School (Grade 7-10)
✅ Senior High School (11-12)
‼️Age Limit: 18 years old

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📅🗓️Petsa ng Try-Outs: November 20, 2025
🕜 Oras:
*Grade 8 & 9 8:00am - 11:00 am
*Grade 7 & 10 2:00pm - 5:00pm
🏫: Quiterio San Jose Elementary School Covered Court

BAKIT MO DAPAT SUBUKAN ARNIS? 🤔
✓ Makatutok ka sa self-discipline at self-control.
✓ Matututo ka ng self-defense techniques.
✓ Mapapalakas ang katawan at utak.
✓ Magkakaroon ka ng bagong kaibigan at kakampi.
✓ May pagkakataong sumali sa intra-school at inter-school competitions.

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📍ANO ANG DAPAT DALHIN?
🎽Sportswear/ PE Uniform
💦 Water at Extra Face Towel
📃 Parental Consent (kung kinakailangan)
🤺 Bring your own Stick/Baston
😉 Bukas na isipan at positive attitude!

🗨️ INTERESTED ❓
Mag-sign up kay (Ma'am Darlie Shane Cadiao Isagre) o mag message sa Facebook or Messenger kay (Coach Carmelo Cioco)

💥TARA NA‼️

16/11/2025

Teresa x Pasig! 🔥✨🤺

31/10/2025

🎉 TURN UP, EVERYONE! 🎉
The TERESA ARNIS TEAM has proudly made their mark at the Palarong Panlalawigan 2025! 💪🔥
With discipline, courage, and unwavering teamwork, our warriors have shown what true dedication looks like. We couldn’t be prouder of every member of our team — and of course, our deepest gratitude goes to our amazing coach and our trainor’s ma’am Maria Kcy Tan Laude and sir Carmelo Cioco, whose guidance and support led us to victory! 🥋💫

🥋 SECONDARY DIVISION – ARNIS TEAM 🤺
Full Contact Category Results:
🥉 Category 2 – Bronze: Joshua Ortile
Girls Division 🌟
🥉 Category 1 – Bronze: Lucile Barazan
🥉 Category 2 – Bronze: Hazel Ann Epino
🥈 Category 3 – Silver: Christine Anne Lucana
🥈 Category 4 – Silver: Rhian Myles Lucena

🏆 ELEMENTARY DIVISION – ARNIS EVENT HIGHLIGHTS ⚔️
Jeztine Kiel C. Regines
🥇 Gold Medalist – Likha Anyo Individual (Solo Baston)
🥈 Silver Medalist – Team Synchronized (Doble Baston)
🥈 Silver Medalist – Mixed Synchronized Doubles Weapon Category
🎖️ 4th Placer – Likha Anyo Individual (Sword & Dagger)
🎖️ 4th Placer – Team Synchronized (Solo Baston)
🎖️ 4th Placer – Team Synchronized (Sword & Dagger)
Robert Patrick V. Gutierrez
🥉 Bronze Medalist – Likha Anyo Individual (Doble Baston)
🥈 Silver Medalist – Team Synchronized (Doble Baston)
🎖️ 4th Placer – Team Synchronized (Solo Baston)
🎖️ 4th Placer – Team Synchronized (Sword & Dagger)

💥 Your perseverance, passion, and fighting spirit shine through every strike and every move! You’ve carried the and the spirit with honor and excellence. 🇵🇭✨

Let’s continue to raise our sticks high, fight with discipline, and inspire others to move with purpose and pride. 💫

🥋 Congratulations once again, TERESA ARNIS TEAM!
Keep the fire burning and keep striking with excellence! 🔥⚔️

28/10/2025

TERESANIOS LUMALABAN NA MAY PUSO! CONGRATS FOR OUR TEAM TERESA ELEMENTARY LEVEL🥇🥈🥉🔥💯 ELEMENTARY ARE ON FIRE 🔥🔥🔥

18/10/2025

Malapit na weigh-in kaway kaway sa mga players Jan☝🏻