Salam Power & Fitness

Salam Power & Fitness Where strength, endurance, and community come together.

Lift heavy, train hard, and reach your fitness goals with us!

đź“Ť 3rd Floor, ELLG Bldg., Retirees Village I, Mulawin, Tanza, Cavite
🕒 Open Monday to Saturday | 7:00 AM – 10:00 PM
Closed on Sundays

At Salam, every upgrade is made with one goal in mind, to improve how you actually train.You asked for better flow, more...
03/05/2026

At Salam, every upgrade is made with one goal in mind, to improve how you actually train.

You asked for better flow, more availability, and equipment that supports serious progress. So we delivered.

Round two is here 🔥

âś… Dumbbells (2.5 KG - 25 KG Set) - An additional full set added so you can move through your workout without delays and keep your momentum.
âś… Powerlifting Bar - For those serious about powerlifting or preparing for competition. Built for better grip, stability, and performance under heavy loads.
âś… Calibrated Plates - For lifters who care about precision. Accurate, consistent weight so you can track progress properly and train to competition standards.
âś… Wide Crossover - Added alongside our compact crossover. More room, more variation, and less waiting during peak hours.
âś… X Lat Pulldown - In addition to our cable lat pulldown. Gives you a more controlled movement pattern to better isolate and develop your lats.

More equipment where it matters.
Better flow across the gym.
No compromises on your training.

Come in, train with the upgraded setup and feel the difference. đź’Ş

📣 May 2 Schedule Update We’ll be closing at 3:00 PM instead of our usual 10:00 PM due to facility improvements.Please pl...
30/04/2026

đź“Ł May 2 Schedule Update

We’ll be closing at 3:00 PM instead of our usual 10:00 PM due to facility improvements.

Please plan your training accordingly. Thank you for your understanding.

If you’ve been meaning to get back in shape but don’t know where to start, you’re not alone.At Salam, a lot of our membe...
13/04/2026

If you’ve been meaning to get back in shape but don’t know where to start, you’re not alone.

At Salam, a lot of our members started exactly the same way. No experience, just the decision to try something new. Our Muay Thai and Boxing sessions are beginner-friendly, so you can learn at your own pace while building strength, confidence, and consistency.

It’s not about being perfect. It’s about showing up and getting a little better each time.

And if you want to explore more, Salam also offers Bodybuilding, Powerlifting, and CrossFit to support your fitness goals.

Message us to get started with your first session.

05/03/2026

Salam has never been just a gym.

It’s where people come to lift heavier, move better, and challenge themselves through powerlifting, bodybuilding, Muay Thai, boxing, and CrossFit.

Now we’re introducing something new to the Salam community.

Pole Fitness.

Don’t let the pole fool you. Pole fitness is serious training that builds strength, balance, mobility, and control. At the same time, it helps you develop confidence in what your body can do.

You don’t need experience.
You don’t need to be flexible.
You just need the curiosity to try something new.

And at Salam, you’ll always have a community behind you.

Pole Fitness classes are now open.
All genders. All levels. Everyone is welcome.

Send us a message and take your first spin with us. 🔥

Our coaches are on the floor every day, ready to meet you where you are.Whether you are into powerlifting, bodybuilding,...
11/01/2026

Our coaches are on the floor every day, ready to meet you where you are.

Whether you are into powerlifting, bodybuilding, Muay Thai, boxing, or CrossFit, there is a coach at Salam who understands your goals and knows how to guide your training.

Having the right coach means your sessions stay structured, your technique improves, and you are not guessing your way through workouts. You get feedback, accountability, and support that actually fits your training style.

Each coach brings their own background and specialty, but the standard is always the same. Smart programming, quality movement, and long term progress.

If you want to train with guidance that helps you stay consistent and confident, send us a message and meet the coaches. đź’Ş

First Monday of the year.New year, new me? Maybe not. Maybe it’s the same you, just finally in the right place.In these ...
05/01/2026

First Monday of the year.

New year, new me? Maybe not. Maybe it’s the same you, just finally in the right place.

In these photos, we see new faces taking that first step, and familiar faces choosing to come back and keep going. Different journeys, shared space, shared goals.

At Salam, it’s never about being perfect. It’s about starting, restarting, and staying consistent even when motivation fades.

Whether this was your first Monday with us or just another chapter in your journey, this is your sign to keep moving forward. đź’Ş

Every January, it happens again. Big promises, new gym fits, and the same plan to start on Monday. By February, most peo...
04/01/2026

Every January, it happens again. Big promises, new gym fits, and the same plan to start on Monday. By February, most people disappear. Not because they are lazy and not because they do not care.

People do not quit fitness. They quit the environment. Gyms that are too far, too expensive, too uncomfortable, and offer no support when life gets busy are the real reason most people stop showing up.

Salam is built differently. It is a clean, well maintained space with commercial grade equipment, a supportive community, flexible rates, and an easy to access location. There is no pressure, no intimidation, and no need to wait for January to begin.

If you have ever quit a gym before, this is your sign to try one that actually fits your life. Stop restarting and start somewhere that makes showing up easier.

Join Salam and start training where strength, consistency, and community come together.

Salam’s get-together last Saturday was something else. 🩶Thank you to everyone who came through, brought the energy, and ...
22/12/2025

Salam’s get-together last Saturday was something else. 🩶

Thank you to everyone who came through, brought the energy, and made the night feel like a real family get-together. Thanks for jumping into the games, laughing together, and celebrating one another. We hope everyone went home happy, and congratulations to all the prize winners, you made it extra exciting.

Salam only opened this year, but it already feels like something bigger than a gym because of the people inside it. Here’s to more strength, more consistency, and more memories together in 2026. 💪

The holidays do not slow this community down đź’ŞAs we head into the final stretch of the year, we are staying consistent s...
16/12/2025

The holidays do not slow this community down đź’Ş
As we head into the final stretch of the year, we are staying consistent so you can stay on track.

Please plan ahead for adjusted hours on select December dates:

✔December 20 (Saturday): 7:00 AM to 5:00 PM
✔December 24 and 25 (Wednesday and Thursday): 7:00 AM to 5:00 PM
✔December 31 (Wednesday): 7:00 AM to 5:00 PM

Thank you for trusting Salam with your goals through the end of the year!

14/12/2025

Dips can feel intimidating at first, but they do not have to be. With the Assisted Pull Up and Dips Machine at Salam, you can build strength with support that meets you exactly where you are.

By adjusting the resistance, the machine helps you stay in control, practice proper form, and move through each rep smoothly. That means less strain on your joints, more confidence in your movement, and steady progress toward stronger shoulders, chest, and triceps.

Whether you are learning dips for the first time or refining your technique, every set feels safer, more controlled, and more effective as you work toward unassisted reps.

Train with intention, move with confidence, and keep building with Salam. đź’Ş

Address

3rd Floor, ELLG Bldg. Retirees Village I, Mulawin
Tanza
4108

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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