TNHS - Vanguard’s Swim Team

TNHS - Vanguard’s Swim Team The Vanguards are not just swimmers—we are leaders, dreamers, and trailblazers in the water.

She showed up. She stepped up. She claimed her spot. 🥈🔥Massive congratulations to our Lady Vanguard Terese Margaret B. B...
03/03/2026

She showed up. She stepped up. She claimed her spot. 🥈🔥

Massive congratulations to our Lady Vanguard Terese Margaret B. Bobier for winning Silver in the 50m Breaststroke Secondary Girls!

That podium finish is the result of quiet sacrifices, focused training, and a mindset that refuses to back down. You swam with confidence and heart and it showed from start to finish.

We are proud of your grit, your growth, and the standard you continue to set for our team. Keep building. Keep believing. The best is yet to come.

Lady Vanguards rise with strength and grace. 💚💛

03/03/2026

Grace in the water. Power in every pull. 🥈

All cheers for our Lady Vanguard
Terese Margaret B. Bobier for securing Silver in the 50m Breaststroke - Secondary Girls This Palarong Bicol 2026 💪

Your race was a reflection of your commitment -
early mornings, tough sets, and the courage to trust your training. You stood on that block ready, and you delivered with heart.

We are beyond proud of you, Terese.
Keep chasing excellence, keep believing, and keep swimming with purpose.

Once a Lady Vanguard, always a force in the water. 💚💛




FOR OUR BOYS - THE VANGUARDS 🌊🔥To our boys stepping up to the blocks -This is what you trained for.This is what you sacr...
02/03/2026

FOR OUR BOYS - THE VANGUARDS 🌊🔥

To our boys stepping up to the blocks -

This is what you trained for.
This is what you sacrificed for.
This is your proving ground.

Swim bold.
Race fearless.
Finish with pride.

You’re not just representing a team - you’re representing brotherhood, discipline, and the standard we uphold every single day.

Stand tall. Stay locked in. Trust your preparation.

Boys, it’s time to lead from the front. 💪⚔️
Go Vanguards! 💚

GOOD LUCK, LADY VANGUARDS! 💚💛To our fierce, focused, and fearless Lady Vanguards - this is your moment.All the early mor...
01/03/2026

GOOD LUCK, LADY VANGUARDS! 💚💛

To our fierce, focused, and fearless Lady Vanguards - this is your moment.

All the early mornings.
All the extra laps.
All the silent sacrifices.

They lead to this.

Swim with confidence.
Race with heart.
Compete with pride.

Remember, you are not just representing a team — you are carrying the strength, discipline, and spirit of every training session behind you.

No matter the result, we are already proud of the warriors you’ve become.

Let’s make waves and leave no doubt. 🌊🔥

Go, Lady Vanguards! 💪💚

28/02/2026

Aqua Vanguards - Built to Break Waves. 💪

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Panal
Tabaco
4511

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