Project: Movement

Project: Movement Movement is Medicine.

14/05/2026

Roll to Held Pistol Squat Challenge

Challenge by: LittleTFitness

29/04/2026

Yearly tradition. Can't stop. Won't stop.

Birthday set 3 out of 3
COMPLETE!

Calisthenics and Movement until I die.

"Timeless as a ghost in my nightmares of the ocean"
25/04/2026

"Timeless as a ghost in my nightmares of the ocean"

22/04/2026

Yearly tradition. Can't stop. Won't stop.

Birthday set 2 out of 3

Calisthenics and Movement until I die.

15/04/2026

Movement with intention and grace.

Do your best Terrence Ursua The only Filipino contender in Final Rep Singapore Streetlifting Open 2026! 🇵🇭Philippine Str...
10/04/2026

Do your best Terrence Ursua

The only Filipino contender in Final Rep Singapore Streetlifting Open 2026! 🇵🇭

Philippine Streetlifting and Project: Movement will always support you. 🫡

01/04/2026

Hello guys.

Please see my very first educational reel that discusses the different types of "Strength Based Sports"

I hope you learn something from this video.

Credits to:
for Olympic Lift vids
for Powerlifting vids
for Streetlifting vids

Link for more information:
📌https://eleiko.com/en/stories/history-of-olympic-weightlifting?redirect=true

📌 https://www.olympics.com/en/sports/weightlifting/
https://barbend.com/powerlifting-history/

📌 https://www.taylorsstrength.co.uk/the-history-of-powerlifting/

📌 https://www.menshealth.com/fitness/a64959231/what-is-streetlifting/

📌 https://mpds-streetlifting.com/blogs/all-blogs/what-is-streetlifting-a-new-movement

8 weeks by KC Dimailig, RND Application of MoVaBaModeration, Variety, and Balance.
31/03/2026

8 weeks by KC Dimailig, RND
Application of MoVaBa

Moderation, Variety, and Balance.

Address

Pulong Buhangin
Santa Maria
3022

Website

Alerts

Be the first to know and let us send you an email when Project: Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category