24/06/2026
first: πͺβοΈπ
On the first day of swimming lessons, the instructor usually introduces students to the facility, water safety, and baseline comfort levels, followed by gentle, dry-land stretching to warm up the muscles. This initial preparation is key to preventing cramps and easing into the water safely. πππ³ππ¬
A and C private pool and resort
17 Abuab R, Guitnang bayan 2 San Mateo Rizal