Bawas Kanin Chronicles

Bawas Kanin Chronicles ���
Documenting my “bawas kanin” journey one meal, one workout, and one cheat day at a time. ��

14/06/2026

Plank today, stronger core tomorrow… nanginginig lang nang very light.



14/06/2026

After the grind, comes the stretch. Stronger, calmer, better.


14/06/2026

Building strength, one shaky squat at a time.


14/06/2026

Day 19. Hindi pa goal body, pero hindi na rin old body. 🔥



1 Month Progress: 4 kilos down and counting. 💪 Every workout, every drop of sweat, and every small choice is starting to...
13/06/2026

1 Month Progress: 4 kilos down and counting. 💪 Every workout, every drop of sweat, and every small choice is starting to add up. Thank you, Coach Ben, for guiding me through this journey and reminding me to trust the process. Malayo pa, pero tuloy-tuloy lang. One month in, stronger, healthier, and more motivated than ever. 🔥

13/06/2026

Day 18. Walang glow-up na overnight, kaya grind lang muna. 🔥

12/06/2026

A gentle reminder: beauty exists everywhere, even in the places we often overlook.


12/06/2026

Day 17. Walang magic, walang shortcut—consistency lang. 💪

10/06/2026

Day 16. Malayo pa, pero mas malayo na kaysa kahapon. 💪

09/06/2026

You can't ask for success and run from the process. 🙏💪


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Lique Street San Jacinto Masbate
San Jacinto
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