09/08/2026
Here’s our schedule for the week!
RUN TRAINING
➡️ Looking to get stronger and faster? Join us for sessions focused on improving your endurance, speed, and running form through fartlek runs, speed drills, intervals, and more.
RUN+WORKOUT with
➡️ Get the best of both worlds! We’ll combine running and bodyweight exercises for a fun, challenging session that works on both cardio and strength.
OCR COMMUNITY WORKOUT
➡️ Come ready to put in the work! This session will focus on strength and conditioning, with exercises designed to build strength, endurance, agility, and overall athletic performance.
SLOW DRIP SUNDAYS
➡️ Enjoy your long run at an easy pace with the community. Run, chat, and unwind with good company before wrapping up the morning with coffee and brunch at Lower Ground Coffee
Reminders:
⚡️ no registration fee — just show up!
⚡️ bring your own hydration and other essentials
⚡️ bring positive energy and good vibes