Flip & Stride Academy - Pampanga

Flip & Stride Academy - Pampanga Parkour and Martial Arts Tricking in motion.

Open to fitness enthusiasts, martial artists and adventurous individuals who want to push their selves to the limit.

17/04/2026

Endurance is the foundation of success. Whether it’s hitting the pavement for a long run or drilling vault progressions until they're muscle memory, the goal is the same: to be strong to be useful.

Running changes your body, but the discipline of parkour conditioning changes your mindset. It’s about building a body that doesn’t just survive but thrives in any environment. 🧱✨

Keep moving. Keep enduring.

08/04/2026

🚀 Turning Energy into Confidence & Focus with Parkour!

Parkour isn't just about cool flips; it’s about "Parkour Vision"—teaching kids to look at their surroundings and find creative solutions to move from Point A to Point B.
By practicing balance, climbing, and controlled jumps, kids build:
✅ Problem-Solving: Figuring out the best route through a challenge.
✅ Resilience: Learning to fall and get back up with confidence.
✅ Focus: Developing body awareness and discipline instead of acting impulsively.
Ready to let them fly? Check out our classes to get started with professional coaching.

27/03/2026

"Progress, not perfection. Every kick is a step closer to the dream. 🥋✨"

DAVE ACEZIKIEL G. SANTOS, Angeles City Representative during the CLRAA 2026.

You have made your Flip & Stride Academy - Pampanga Tricking Family proud!

27/03/2026

Proof that size doesn't matter on the mat. 🔥

Jared Matthew Marzo, one of the small-but- terrible participants during the CLRAA 2026 Elementary Individual Freestyle Poomsae Tournament.

Your indomitable spirit made us proud!

From your Flip & Stride Academy - Pampanga Tricking Family

Huge congratulations to Ysabella Dennise Punzalan for taking home the Bronze Medal in the Secondary Individual Freestyle...
27/03/2026

Huge congratulations to Ysabella Dennise Punzalan for taking home the Bronze Medal in the Secondary Individual Freestyle Poomsae at the CLRAA 2026! 🥋
Your dedication and hard work have paid off! Your Flip & Stride Academy - Pampanga Tricking Family is proud of you! 🔥💪

BRONZE PARA SA CITY OF SAN FERNANDO (P)! 🥉🇵🇭 Congratulations Leon Armani Cabang on your podium finish in Secondary Male ...
27/03/2026

BRONZE PARA SA CITY OF SAN FERNANDO (P)! 🥉🇵🇭

Congratulations Leon Armani Cabang on your podium finish in Secondary Male Individual Freestyle during the CLRAA 2026!

From your Flip & Stride Academy - Pampanga Tricking Family 🥋💨

Congratulations to Silas John S.Bungag for winning Bronze in the Individual Freestyle Taekwondo (Elementary) during the ...
26/03/2026

Congratulations to Silas John S.Bungag for winning Bronze in the Individual Freestyle Taekwondo (Elementary) during the CLRAA 2026, held at Capaz Tarlac last March 25, 2026.

- From your Flip & Stride Academy - Pampanga Family

Our last tricking session with Coaches Dwayne and Lee of Malaya Tricking!
20/03/2026

Our last tricking session with Coaches Dwayne and Lee of Malaya Tricking!

14/03/2026

Unlock Your Inner Traceur! 🏃‍♂️💨

Ever wanted to move like the pros? 🧗✨ Stop walking, start flying!
Our parkour classes are now open for all levels. Learn to jump, climb, vault, and master your environment in a safe and supportive setting.
✅ Expert Trainers
✅ Safe Indoor
✅ Build Functional Strength
✅ Unleash Your Creativity

Inquire now!

09/03/2026

It is Flip & Stride Academy - Pampanga 's great privilege to have Coach Justin Tranilla Subito , our national Parkour athlete , during our March 7, 2026 Parkour Session!

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Jungle Base Fitness, Mac Arthur Highway, Telabastagan, City Of San Fernando
Pampanga

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