Balance Care Studio - Pilates and Spinning

24/08/2026

Your reset starts here.
See you in class!

Book your class today!
📞 0938 117 3385
📍 Selinda Building, Navotas City

23/08/2026

Your Pilates plans for the week are here. 🤍

Make time to move, stretch, and reset—one class can make all the difference.

🗓 Pilates Schedule

Monday (Aug 24) – 5:00–6:00 PM | 8:00–9:00 PM

Tuesday (Aug 25) – 5:00–6:00 PM | 8:00–9:00 PM

Wednesday (Aug 26) – 5:00–6:00 PM | 8:00–9:00 PM

Thursday (Aug 27) – 5:00–6:00 PM | 8:00–9:00 PM

Friday (Aug 28) – 5:00–6:00 PM | 8:00–9:00 PM

Saturday (Aug 29) – 5:00–6:00 PM | 8:00–9:00 PM

Limited slots available—book your class today!

📞 0938 117 3385

📍 Selinda Building, Navotas City

22/08/2026

Good drinks, good vibes, better with your bestie. ☕🍵🤍

Grab your coffee, matcha, or smoothie and make it a catch-up date at Balance Care Diet Café.

📍 Selinda Building, Navotas City

21/08/2026

Pilates mode: ON 🤎

Show up, move your body, and leave feeling stronger.

Book your class today!
📞 0938 117 3385
📍 Selinda Building, Navotas City

19/08/2026

Your sign to get on the reformer 🧘‍♀️

Stretch, strengthen, and feel good.

📞 0938 117 3385
📍 Selinda Building, Navotas City

16/08/2026

🧘‍♀️ Pilates Schedule | Aug 17–22

Monday (Aug 17) – 5:00–6:00 PM | 8:00–9:00 PM
Tuesday (Aug 18) – 5:00–6:00 PM | 8:00–9:00 PM
Wednesday (Aug 19) – 5:00–6:00 PM | 8:00–9:00 PM
Thursday (Aug 20) – 5:00–6:00 PM | 8:00–9:00 PM
Friday (Aug 21) – 5:00–6:00 PM | 8:00–9:00 PM
Saturday (Aug 22) – 5:00–6:00 PM | 8:00–9:00 PM

✨ Book your slot and move with us this week!
📞 0938 117 3385
📍 Selinda Building, Navotas City

14/08/2026

🪷🫶

Hi everyone! 💜

Want to improve your stamina, lose weight, or improve your Pilates movement? Let’s add a little cardio to your weekly routine! 🚴‍♀️✨

💜 Introducing our 30-Day Beginner Spinning Challenge!

You don’t have to do cardio every day. Just 1 or 2 rides per week can help you:

✨ Improve stamina & endurance
✨ Support weight loss & burn more calories
✨ Improve cardiovascular fitness & breathing
✨ Move better and feel stronger during Pilates
✨ Build stronger, healthier fitness habits

Challenge yourself for just ONE MONTH.
No pressure. No burnout. Just consistency. 💜

📅 Choose your schedule: you can do once or twice in a week for one month ₱1490 only

Tuesday — 7:00-8:00PM
8:30–9:30PM
Thursday — 7:00–8:00 PM
Saturday — 7:00–8:00 PM

💜 30-Day Challenge — ONLY ₱1,490

🔥 LIMITED TO 50 PAX ONLY!
Once the current month’s challenge is completed, a batch will start.

Create your group class now 🙂

Whether you’re completely new to spinning, want to lose weight and improve your stamina, or simply want to move better in your Pilates sessions, this challenge is for you.

ONE MONTH. 1–2 RIDES A WEEK.
Let’s see what consistency can do. 💪🚴‍♀️💜

Message us to reserve your slot!

Pulse Care Spinning Studio by: Balance Care Studio

14/08/2026

Me after telling everyone i’m busy 🤭