Basic Fitness

Basic Fitness Welcome to Basic Fitness. Experience a supportive community where you can build strength and work towards your best self. Now Open at P.

Ocampo, Manila

Our first community talk ✅☕🏋️A fun and honest exchange of ideas about healthier eating habits, realistic fitness goals, ...
24/05/2026

Our first community talk ✅☕🏋️

A fun and honest exchange of ideas about healthier eating habits, realistic fitness goals, recovery, and building better daily habits with Registered Nutritionist-Dietitian Racquel Muñoz 🖤

Thank you to everyone who joined us at Unit 605 Coffee P. Ocampo for an afternoon of coffee, conversations, and learning together. Hopefully more community talks and hangouts soon!

Comment below if there are topics you’d want us to host next — even outside fitness/exercise 👀

24/05/2026

Talk with Racquel Muñoz, Registered Nutritionist-Dietitian

Going strong ka sa gym, pero unsure pa rin sa pagkain? 👀Join us for a fun and conversational seminar with Registered Nut...
22/05/2026

Going strong ka sa gym, pero unsure pa rin sa pagkain? 👀

Join us for a fun and conversational seminar with Registered Nutritionist-Dietitian Racquel Muñoz this Sunday, May 24, 2–3PM at Unit 605 Coffee.

We’ll talk about:
🥗 Nutrition & healthy living
🏋️ Fitness goals & recovery
🧠 Common nutrition myths
🌱 Sustainable eating habits
💚 Personalized wellness

Open discussion + Q&A included 🙌

☕ FREE coffee for all Basic Fitness members!

📍 Unit 605 Coffee – P. Ocampo
📅 May 24, 2026
🎟 FREE registration

Send us a DM to reserve your slot!

Fitness should feel more accessible, especially when you’re just starting out. 😉Basic Fitness now offers:✔ Glove rentals...
21/05/2026

Fitness should feel more accessible, especially when you’re just starting out. 😉

Basic Fitness now offers:
✔ Glove rentals with free use of hand wraps
✔ Whey protein (per scoop)
✔ Creatine (per scoop)

See photos for pricing and rates. 🔥

18/05/2026

Do you know how to throw basic punches? Coach Gerald breaks it down for beginners — learn how to do a jab, straight, and a combination.

Follow for more Basic Boxing tips and train with us at Basic Fitness - P. Ocampo Manila.

17/05/2026

Professional boxer Jerry Mae Villagracia trains here at Basic Fitness alongside beginners, regular members, and aspiring fighters working on their craft every day.

Our coaching focuses on strong fundamentals, proper technique, and helping you improve from where you’re at 👊

Your first boxing class starts at P250 only.

Real experience. Real fights. Real coaching.If you’re starting boxing or Muay Thai as a beginner, Coach Gerald’s 15+ yea...
15/05/2026

Real experience. Real fights. Real coaching.

If you’re starting boxing or Muay Thai as a beginner, Coach Gerald’s 15+ years in boxing, MMA, Muay Thai, and kickboxing means you learn the basics the right way from someone who’s tested them in over 60 real fights.

You don’t just get workouts, you get proper guidance on stance, movement, and technique so you build good habits from day one.

Book your class at Basic Fitness, The Second House Building, P. Ocampo St., P. Manila (in front of Becky’s Kitchen). 🥊

Address

1042 The Second House, Pablo Ocampo Street Corner Mercedes Street, Bautista St, Brgy 755, Malate
Metro Manila
1009

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