Ed Bars & Metal Works

Ed Bars & Metal Works Ed Bars fabricates and customizes commercial-grade gym equipments, residential gym projects and outd

Fix Squat Rack are ready to install..... Watch out for our upcoming BIG DISCOUNT! We also Customize gym equipment and yo...
23/09/2022

Fix Squat Rack are ready to install.....

Watch out for our upcoming BIG DISCOUNT!

We also Customize gym equipment and your dream Calisthenics Park.

For direct inquiry for Customization please contact our Coach Edmar
no #: 09453387038

Parkour rig transferred from our clients’ home to a new training ground in Robinsons Manila 🤸🏻‍♀️Talk about convenient! ...
10/09/2022

Parkour rig transferred from our clients’ home to a new training ground in Robinsons Manila 🤸🏻‍♀️

Talk about convenient! No need to install, just assemble. So yes you can easily bring your items if you’re looking to move from one place to another 💯

Want to build your own? Send us a DM

Happy Father's day to all Daddy, tatay, at papa! Get 15% discount for all EdBars Items and 20% discount for 3months Cali...
18/06/2022

Happy Father's day to all Daddy, tatay, at papa!

Get 15% discount for all EdBars Items and 20% discount for 3months Calisthenics Program with chat support!

Wow! 😲
Healthy, Fit, and Strong Father!
Di lang para sa mga tatay!


15/06/2022

Looking For a solid Parallel Dip Bar for Skills and Reps and sets training?

This is our Wall and Floor Mounted Parallel Dip Bar.

Ready for your:

- Progression training

- Skills training

- Explosive Workouts

- Beast mode Reps and sets

With a standard dimensions to bring you a powerful training days.




Athlete :

Get your own Pull up bar! Woop! Woop! This is our Colossal Wall Mounted Pull up bar where you can: - Play with your Musc...
22/05/2022

Get your own Pull up bar!

Woop! Woop!

This is our Colossal Wall Mounted Pull up bar where you can:
- Play with your Muscle up
- Front lever
- Back lever
- Bar dance
- and many more.....

PM for Inquiry!
Let's go Brothers and Sisters!
💪🏽🇵🇭🔥🔥🔥🔥


Upper  Pull and Push workout -How to get a Calisthenics Chest, Front Deltoids, and Triceps? -How to get a Calisthenics B...
18/05/2022

Upper Pull and Push workout

-How to get a Calisthenics Chest, Front Deltoids, and Triceps?

-How to get a Calisthenics Back, Rear Deltoids, and Biceps?

🤔❓❓❓

PM for FREE consultation and advice to your calisthenics training!


In this coming Election take a selfie with your finger and post and tag us to get a 15% Discount to your chosen item. Vo...
08/05/2022

In this coming Election take a selfie with your finger and post and tag us to get a 15% Discount to your chosen item.

Vote for your chosen candidate!




One of the basic exercise in Calisthenics is Pull up, Wow! So, How to achieve 1 single pull up? 🤔❓🤓✅First, try do active...
29/04/2022

One of the basic exercise in Calisthenics is Pull up, Wow!

So, How to achieve 1 single pull up? 🤔❓

🤓✅
First, try do active hang and hold it as long as you can.
Second, condition your pulling strength with Australian Pull up.
Third, mimic the Pull up on a low Bar with the assistance of your legs.
Fourth, try to do negative reps as slow as possible.
After weeks of doing these exercises, you will notice a gain of pulling strength.

So, let's start to train and achieve your first pull up. ☺️👌🏽

Get your own Wall Mounted Pull up bar!🔥🔥🔥🇵🇭

Looking for a coach that will help you achieve your strongest and fittest version while being able to maintain work-life...
16/02/2022

Looking for a coach that will help you achieve your strongest and fittest version while being able to maintain work-life balance?

We are offering personal training for all levels, flexible training schedule, with BONUS exclusive access to an online community with all the tips you need to know about calisthenics!

To know more, just send us a DM or send us a message on viber: 9064036721

Forever classic design ✨Colossal pull-up barTrivia: the first colossal pull-up bar was made for coach  ⭐️⭐️⭐️⭐️⭐️
10/02/2022

Forever classic design ✨
Colossal pull-up bar

Trivia: the first colossal pull-up bar was made for coach ⭐️⭐️⭐️⭐️⭐️

Coach ’s leanest 🥸Back when he placed 3rd in the 2019 NBA Novice Physique Short Category medal🥉When was your leanest? Ta...
20/01/2022

Coach ’s leanest 🥸
Back when he placed 3rd in the 2019 NBA Novice Physique Short Category medal🥉

When was your leanest? Tag us and let’s motivate each other ✨

Address

142 East Rodriguez Avenue
Marikina City
1807

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