25/04/2026
“What’s the difference between Gi and No-Gi?”
In Gi, students train using the traditional uniform—learning grips, control, and proper positioning. It slows things down and helps them understand technique step by step.
In No-Gi, students train in rashguards and shorts focusing more on movement, balance, and body control. It’s faster-paced and builds reaction and athleticism.
Both styles complement each other and help develop confidence, discipline, and real self-defense skills.
📍 Valle Verde 5, Pasig City
📍 BGC, Taguig City
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