Shinbukai Karate Philippines

13/04/2026

In karate culture, “Arigatō gozaimash*ta” and “Osu (Oss)” represent two very different expressions of respect—one formal and reflective, the other strong and enduring.
Arigatō gozaimash*ta is a polite and formal way of saying “thank you,” typically used at the end of training. It reflects gratitude toward the instructor, training partners, and the learning experience itself. When a karateka says this, usually with a bow, it shows humility, appreciation, and respect for the dojo and everyone in it.
Osu (押忍), on the other hand, carries a deeper and more intense meaning. It is commonly used during training to express respect, acknowledgment, perseverance, and fighting spirit. Saying “Osu” is not just polite—it shows commitment, readiness to endure hardship, and a strong mindset. It can mean “yes,” “I understand,” or “I will push through.”
In simple terms, “Arigatō gozaimash*ta” is gratitude after the journey, while “Osu” is the spirit that carries you through it.

11/04/2026

Osu! Come & Join us! 🥋🇯🇵
Shinbukai Karate Philippines 🇵🇭

See you future shinbukai member! 🫡

Discipline - Mutual Respect - Humility

Whether you’re a beginner or a fighter sharpening your skills - Shinbukai Karate welcomes you.

What you”ll learn:
✅Powerful striking technique
✅Full contact sparring (Kumite)
✅Kata (The heart of karate forms)
✅Mental discipline & Physical conditioning
✅Self-defense skills

Physical, Mental & Emotional Benefits:
✅ Martial arts provide a full-body workout, improving strength, stamina, and flexibility.
✅Increased Bone Density
✅Increased Confidence
✅Reduced Stress
✅Improved Focus and Concentration
✅Enhanced Self-Discipline
✅Mental Stamina
✅Personal Development
✅Stress Relief
✅Improved Social Skills
✅Sense of Community

Schedule:
Every Saturday 3:00pm to 6:00pm

Located at Brgy Addition hills Mandaluyong city.
Training area: Mandaluyong College Science and Technology

See you on Saturday! Osu!

03/04/2026

At Shinbukai, we teach a mindset of pulling each other up. It’s about learning how to appreciate others, staying humble, and so much more. Instead of being consumed by envy, we should choose to be inspired.

🇯🇵

03/04/2026

Osu! Congratulations to everyone who ranked up! Just keep giving your best in training. This is only the first step, you still have so much more to achieve. Congratulations 🎉 OSU!

03/04/2026

💯

Everyone sees the black belt… but no one remembers the beginning. On the first day, there’s excitement, confidence, even innocence—a clean uniform, a smile, and a belief that the journey will be simple. But ten years later, that same person stands transformed—calmer, harder, shaped by pain, discipline, and countless unseen battles. The smile fades into focus, the body carries marks of sacrifice, and the mind becomes sharper than any technique. What changed wasn’t just skill—it was character, resilience, and identity. Karate doesn’t just teach you how to fight… it rebuilds who you are. So the real question is: are you ready to become someone unrecognizable from who you are today?

28/03/2026

Here at Shinbukai Karate, everyone is welcome. Let’s learn together!

Come & Join us!

21/03/2026

True to the core. True to the Way.

19/03/2026

In Shinbukai, Shihan teaches more than just combat. Beyond the punches and kicks, the core of our training is Japanese Budo discipline and respect. 🙇‍♂️

15/03/2026

More than just a dojo, it's a family. 🥋❤️

Osu! Come & Join us!
Shinbukai Karate Philippines
Japan Budō International Federation - 日本武道国際連盟

We teach:
Discipline - Mutual Respect - Humility

Whether you’re a beginner or a fighter sharpening your skills - Shinbukai Karate welcomes you.

Located at Brgy Addition hills Mandaluyong city.
Training area: Mandaluyong College of Science and Technology (MCST)

See you on Saturday! Osu!

13/03/2026

https://youtube.com/shorts/qX0VXFwlU8Q?si=xn5aMIYoB1a2wjj3