Q Fitness

Q Fitness CPT 🏋🏼‍♀️ | Powerlifting diary

• wk1 •
22/06/2026

• wk1 •

• Wk4 •
16/06/2026

• Wk4 •

• W3 •
11/06/2026

• W3 •

• w2 •
05/06/2026

• w2 •

• w1 vibes •
02/06/2026

• w1 vibes •

• W4 🫡 body went thru such a weird time, sick but not really sick, but congested but not really, then lost my voice. •
21/05/2026

• W4 🫡 body went thru such a weird time, sick but not really sick, but congested but not really, then lost my voice. •

• W3 👌 •
15/05/2026

• W3 👌 •

• w2 made some mistakes but learning from it •
03/05/2026

• w2 made some mistakes but learning from it •

• w1 thingz •
26/04/2026

• w1 thingz •

• W4, might’ve had a slip up for bench but we will be better •
19/04/2026

• W4, might’ve had a slip up for bench but we will be better •

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