053 South Tri Team

053 South Tri Team Train Hard, Fight Easy

And he did it! Our three-peat champion, Mr. Andy Toniacao! What a beautiful way to celebrate Mother’s Day — conquering t...
11/05/2026

And he did it! Our three-peat champion, Mr. Andy Toniacao! What a beautiful way to celebrate Mother’s Day — conquering the peaks of the Minglanilla Trail Run and once again rising as champion.
🩵
We still can’t get over the strength, determination, and sheer awesomeness you’ve displayed these past few weeks. It’s only been five months into 2026, yet your growing collection of trophies is already nothing short of incredible.
💚
Your consistency, discipline, and passion continue to inspire everyone around you. Congratulations, Champ — you truly prove that greatness is earned one climb at a time!
❤️
To God be all the glory!


RehabPro Therapy Center
Southern Leyte Orthopaedic Clinic
MaasinDentalSpa
APTJ Construction Services

The weekend grind is strong with this crew! Our amazing runners took on not just one, but two race events in Maasin City...
10/05/2026

The weekend grind is strong with this crew! Our amazing runners took on not just one, but two race events in Maasin City — proving once again that passion, discipline, and determination always go the distance.
Congratulations to our podium finishers:
Brgy Mambajao Fun Run 10k
🏆 Ana Sheena — Champion Female Open
🥈 Loreto Lada Gonzaga Jr. - 3rd place Male Masters

Brgy Combado Fun Run 10k
🏆 Ana Sheena — Champion Female Open
🥈 Ivy Tocmo — 3rd Place Female Open
🥈 Loreto — 5th Place Male Masters

And to all our strong finishers, congratulations!
Bonjobi G. Mars
Chen CA
Aiken Gio
MP Tocs
Dhodex Borata

You run as if the road were your playground — with joyful hearts, relentless spirit, and unwavering determination. Your grit and energy inspire everyone around you. Kudos to the whole team!

Happy Mother’s Day to our incredible mom athletes — women who gracefully balance work, training, caring for their famili...
10/05/2026

Happy Mother’s Day to our incredible mom athletes — women who gracefully balance work, training, caring for their families, managing the household, and still sometimes even crossing finish lines with trophies in hand!
❤️
They say being a mom is hard enough… now try doing it while training for a triathlon. Your strength, discipline, and love inspire us all. Cheers to the supermoms who do it all and make it look amazing!
🩵
Continue being a model of a Proverbs 31 woman, surrendering fully to God, demonstrating that true worth comes from serving God with dignity and strength.
🧡
Happy mother's day to you and all moms!

08/05/2026

CONGRATULATIONS to all those who earned their free registration to the International Nurses Day Run! DMs sent!
Enjoy the run!

We are rooting for you, Champ!As a two-time champion, you’ve already won our hearts — now it’s time for the three-peat. ...
08/05/2026

We are rooting for you, Champ!
As a two-time champion, you’ve already won our hearts — now it’s time for the three-peat. Go out there and make history once again!

Let's cheer for our elite athlete Andy Toniacao as he takes on this huge challenge this weekend, the 50km Minglanilla Trail Run 2026. With a total elevation gain of 3500m!!!

To God be all the glory!




RehabPro Therapy Center
Southern Leyte Orthopaedic Clinic
MaasinDentalSpa

08/05/2026

Calling the sharers of our latest post for the International Nurses Day Run
Pls PM our page to be given the free registration details! Thanks!
❤️

Not all heroes wear capes—some wear white scrubs.In honor of our incredible nurses and to promote movement and camarader...
06/05/2026

Not all heroes wear capes—some wear white scrubs.
In honor of our incredible nurses and to promote movement and camaraderie, 053 South is giving away 20 free registrations for this event.
To join:
Share this post, tag 053 South Tri Team and or Choi Choi Insika Trinidad , and tell us about a meaningful experience you’ve had under a nurse’s care as a way of showing your appreciation.
All participants will be entered into a raffle, and 20 lucky winners will be selected.
Be sure to make your profile public or we won't be able to see your share.

Some people are simply a cut above the rest—not by chance, but by the discipline, grit, and faith they choose day after ...
05/05/2026

Some people are simply a cut above the rest—not by chance, but by the discipline, grit, and faith they choose day after day. That’s what sets them apart. That’s what allows them to rise, to endure, and to outrun the rest. 🧡

Kudos to all our athletes who dared to believe they could—and proved it with every step they took.

To our podium finishers, Ana Sheena (16km female champion, finish time 01:12:15,01) and Andy Toniacao (32km ,male 2nd runner up, finish time 02:06:19,28), congratulations on a performance that reflects not just talent, but relentless dedication and heart. You’ve raised the bar and inspired everyone around you. ❤️

To the entire team who showed up in full force in support of the Maasin City Trifecta Run, the strong finishers of Team 053 South—your unity, energy, and perseverance did not go unnoticed. Every stride, every cheer, every push toward the finish line mattered. 💚
32km finishers
Ivy Tocmo
MP Tocs
Loreto Lada Gonzaga Jr.
Meg Angela
Mxr Taifooks
John Marden

16km finishers
Chen CA
Bonjobi G. Mars
Abigail Cubio Roa
Alfred Roa III
Dhodex Borata
JoeAre Nott Alonee

8km finishers
Robert Chu

This wasn’t just about crossing the line—it was about showing up, pushing limits, and lifting one another along the way.

All glory and honor belong to God, who strengthens us, sustains us, and makes all things possible.

The 053 South athletes are ready to take on the first leg of the Maasin City Trifecta.From the grounds that shaped us to...
29/04/2026

The 053 South athletes are ready to take on the first leg of the Maasin City Trifecta.
From the grounds that shaped us to the place we call home—this is where it all began. Now, we return stronger, united, and ready.
Let’s go, team.

Thank you Maasin City Government fort this opportunity!

Let's race for God's glory!


📸 Edit by our very own Aiken Gio

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