LNHS INDAK Dancesport Team

LNHS INDAK Dancesport Team ๐“ฆ๐“ฎ ๐“ญ๐“ธ๐“ทโ€™๐“ฝ ๐“ณ๐“พ๐“ผ๐“ฝ แด…แด€ษดแด„แด‡, ๐”€๐“ฎ แด…แดแดษชษดแด€แด›แด‡. ๐Ÿ–ค

๐Ÿ“ข ANNOUNCEMENTPlease be informed that there will be no Dancesport training tomorrow, as the Intramurals have recently co...
04/09/2026

๐Ÿ“ข ANNOUNCEMENT

Please be informed that there will be no Dancesport training tomorrow, as the Intramurals have recently concluded. This temporary pause will allow everyone to take a well-deserved break after the activities and events of the Intramurals. โœจ๏ธ

We encourage everyone to use this time to rest, recharge, and prioritize their physical and mental well-being. Please take the opportunity to recover and attend to personal responsibilities.

Training will resume during our next scheduled session. Thank you for your understanding โ€” we hope you enjoy the break, get enough rest, and return refreshed and ready for our next Dancesport training. ๐Ÿ’ƒ๐Ÿ•บ

Attention, Ka-Indak! ๐Ÿ“ฃ๐Ÿ’ƒ๐Ÿ•บThere will be no Dancesport training tomorrow, as our selected participants will be dedicating t...
28/08/2026

Attention, Ka-Indak! ๐Ÿ“ฃ๐Ÿ’ƒ๐Ÿ•บ

There will be no Dancesport training tomorrow, as our selected participants will be dedicating their time to prepare for the upcoming Intrams presentation. ๐Ÿคโœจ

While the dance floor takes a little pause, weโ€™re grateful for every moment we get to train, learn, and grow together. Sometimes, different stages call for different preparationsโ€”and this is one of those moments. ๐Ÿซถ๐Ÿป

Until our next training, Ka-Indak! Keep the passion alive, and weโ€™ll be back to counting, moving, and dancing together again soon. ๐Ÿ’ƒ๐Ÿ•บ๐Ÿค

Caption: Eliza May Romero
Layout: DicLuis Finez

๐Ÿ“ข DANCESPORT CLUB ANNOUNCEMENTGood evening, everyone! โœจ๏ธPlease be informed that there will be NO DANCESPORT TRAINING TOM...
21/08/2026

๐Ÿ“ข DANCESPORT CLUB ANNOUNCEMENT

Good evening, everyone! โœจ๏ธ

Please be informed that there will be NO DANCESPORT TRAINING TOMORROW.

We encourage everyone to use the day to rest and recharge. Training will resume on the next scheduled session, so please stay tuned for further announcements regarding the schedule.

Thank you for your understanding, everyone! See you on our next training! โค๏ธ

๐Ÿ’ƒ๐Ÿ•บ GET READY TO BRING THE HEAT TO THE FLOOR! ๐Ÿ’ƒ๐Ÿ•บThe beat is about to drop, LNHSians! As we prepare to host the Ligao Nati...
21/08/2026

๐Ÿ’ƒ๐Ÿ•บ GET READY TO BRING THE HEAT TO THE FLOOR! ๐Ÿ’ƒ๐Ÿ•บ

The beat is about to drop, LNHSians! As we prepare to host the Ligao National High School Intramurals 2026, the Indak Dancesport Club hereby invites all dance enthusiasts to step onto the spotlight and compete as representatives of their respective departments in our very own Dancesport Competition!

๐Ÿ“Œ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ ๐—”๐—ก๐—— ๐—š๐—จ๐—œ๐——๐—˜๐—Ÿ๐—œ๐—ก๐—˜๐—ฆ

๐ƒ๐š๐ญ๐ž ๐š๐ง๐ ๐“๐ข๐ฆ๐ž:
To Be Announced (Stay tuned for further updates!)

๐€๐ญ๐ญ๐ข๐ซ๐ž ๐†๐ฎ๐ข๐๐ž๐ฅ๐ข๐ง๐ž๐ฌ

โ€ข Athletes are free to choose any attire they are comfortable in.
๐’๐’๐’•๐’†: Outfits must remain school-appropriate. ๐‘ป๐’๐’ ๐’“๐’†๐’—๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐’๐’–๐’•๐’‡๐’Š๐’•๐’” ๐’‚๐’“๐’† ๐’”๐’•๐’“๐’Š๐’„๐’•๐’๐’š ๐’‘๐’“๐’๐’‰๐’Š๐’ƒ๐’Š๐’•๐’†๐’… as this is a school-based activity.

๐ƒ๐ž๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž๐ฌ & ๐๐š๐ซ๐ญ๐ง๐ž๐ซ๐ข๐ง๐ 

โ€ข Each department must send ๐Ÿ๐จ๐ฎ๐ซ (4) ๐ฉ๐š๐ข๐ซ๐ฌ to represent their department across the following divisions:

> ๐‡๐ข๐ ๐ก๐ฌ๐œ๐ก๐จ๐จ๐ฅ 1 Standard: Grade 7 โ€“ Grade 9
> ๐‡๐ข๐ ๐ก๐ฌ๐œ๐ก๐จ๐จ๐ฅ 1 Latin: Grade 7 โ€“ Grade 9
> ๐‡๐ข๐ ๐ก๐ฌ๐œ๐ก๐จ๐จ๐ฅ 2 Latin: Grade 10 โ€“ Grade 12
> ๐‡๐ข๐ ๐ก๐ฌ๐œ๐ก๐จ๐จ๐ฅ 2 Standard: Grade 10 โ€“ Grade 12

๐“๐ซ๐ฒ๐จ๐ฎ๐ญ๐ฌ, ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ , ๐š๐ง๐ ๐‚๐ฅ๐ฎ๐› ๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž

โ€ข ๐“๐ซ๐ฒ๐จ๐ฎ๐ญ๐ฌ : The Indak Dancesport Club is ๐๐Ž๐“ responsible for organizing department tryouts. Interested dancers should coordinate directly with their respective department coaches for tryout schedules.
โ€ข ๐‚๐ฅ๐ฎ๐› ๐‘๐จ๐ฅ๐ž: Indak Dancesport Club officers are only assigned to assist departments in finding dancers and reviewing routines prior to the competition.
โ€ข ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ : Training must be arranged by each department. If you need assistance, feel free to send a message to the officer assigned to your department!
โ€ข๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐‚๐ก๐ž๐œ๐ค: Department coaches are encouraged to send video clips of their dancers' performances to their assigned officer for feedback and routine improvements.

FILIPINO
โ€ข Eliza May Romero
โ€ข Jared Rei Paz
โ€ข Felicity Espineda

ENGLISH
โ€ข Jose Emman Surbano
โ€ข Don Crisol Micua
โ€ข Shamcey Joy Bone

MATH
โ€ขAllan Dhin Balbastro
โ€ข Alaisa Pejoro
โ€ข Zander Barido

SCIENCE
โ€ขAntonio Joaquin Propogo
โ€ข Hezekiel Bangate

AP
โ€ขJeric Fuentes
โ€ข Kimberly Noah Labiano

TLE
โ€ขDic Luis Finez
โ€ขChernnie Carillo

MAPEH
โ€ข Matteo Renzo Liwanag
โ€ข Lance Cedric Quililan
โ€ข Johrisa Espineda

ESP
โ€ขTimothy James Nabio
โ€ข Caylee Sofia Ocfemia
โ€ข Hailey Sheen Delgado

๐Œ๐ฎ๐ฌ๐ข๐œ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฉ๐ฅ๐š๐ฒ๐ž๐ ๐ซ๐š๐ง๐๐จ๐ฆ๐ฅ๐ฒ! Dancers must have a strong mastery of counting and timing for every dance style to adapt instantly on the floor.

๐Ÿ† ๐‚๐€๐“๐„๐†๐Ž๐‘๐ˆ๐„๐’ ๐€๐๐ƒ ๐ƒ๐€๐๐‚๐„ ๐’๐“๐˜๐‹๐„๐’

๐ƒ๐€๐๐‚๐„๐’ ๐๐„๐‘ ๐‚๐€๐“๐„๐†๐Ž๐‘๐˜
โ€ข ๐‹๐š๐ญ๐ข๐ง: Samba, Cha-Cha-Cha, Jive
โ€ข ๐’๐ญ๐š๐ง๐๐š๐ซ๐: Waltz, Tango, Quickstep

๐†๐‘๐€๐ƒ๐„๐ƒ ๐„๐•๐„๐๐“๐’

๐†๐‘๐€๐ƒ๐„ ๐„ (Single Dance): Couples take the floor to perform a single style (e.g., just Cha-Cha-Cha or just Waltz).

๐†๐‘๐€๐ƒ๐„ ๐‚(Derby): Couples must perform all three styles consecutively in a single event (e.g., Grade C Standard Derby requires Waltz, Tango, and Quickstep all at once)

Filipino - Teacher Melanie Abila
Science - Teacher Sir Eliodor Guerrero
TLE - Teacher Melanie Marticio
Math - Teacher Rio Concepciรณn
Mapeh - Teacher Elaine Pedragosa
ESP - Teacher Rowena Tordecilla
English - Teacher Roan Revidad & Teacher Ruschelle Easter Poja
AP - Teacher Chona Mae Murillo

For inquiries and departmental officer assignments, feel free to message our page. See you on the floor, LNHSians!๐Ÿ’—

๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐, ๐Š๐š-๐ˆ๐๐ƒ๐€๐Š! ๐Ÿ‘€Weโ€™ve got something to celebrate! ๐ŸฅนCongratulations to our ๐Š๐š-๐ˆ๐๐ƒ๐€๐Š, Shamcey Joy Bone & Don Crisol ...
18/08/2026

๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐, ๐Š๐š-๐ˆ๐๐ƒ๐€๐Š! ๐Ÿ‘€

Weโ€™ve got something to celebrate! ๐Ÿฅน

Congratulations to our ๐Š๐š-๐ˆ๐๐ƒ๐€๐Š, Shamcey Joy Bone & Don Crisol Micua, for ibringing home these well-deserved medals at the ๐ˆ๐๐€๐‹๐Ž๐๐† ๐Ž๐๐„๐ ๐ƒ๐€๐๐‚๐„๐’๐๐Ž๐‘๐“ ๐‚๐Ž๐Œ๐๐„๐“๐ˆ๐“๐ˆ๐Ž๐ 2026! ๐Ÿ†

๐Ÿฅˆ ๐Ž๐ฉ๐ž๐ง ๐˜๐จ๐ฎ๐ญ๐ก ๐€ ๐‹๐š๐ญ๐ข๐ง
๐Ÿฅˆ ๐Ž๐ฉ๐ž๐ง ๐˜๐จ๐ฎ๐ญ๐ก ๐‚ ๐‹๐š๐ญ๐ข๐ง
๐Ÿฅˆ ๐Ž๐ฉ๐ž๐ง ๐ˆ๐ง๐ญ๐ž๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ ๐€ ๐‹๐š๐ญ๐ข๐ง
๐Ÿฅ‰ ๐Ž๐ฉ๐ž๐ง ๐ˆ๐ง๐ญ๐ž๐ซ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ ๐‚ ๐‹๐š๐ญ๐ข๐ง

Behind every medal are countless hours of practice, tired feet, nervous hearts, missed steps, corrections, laughter, and the choice to keep going even when it gets hard. ๐Ÿฅนโค๏ธ

Most of all, ๐“๐Ž ๐†๐Ž๐ƒ ๐๐„ ๐€๐‹๐‹ ๐“๐‡๐„ ๐†๐‹๐Ž๐‘๐˜! ๐Ÿ™๐Ÿปโค๏ธ

Caption: Eliza May Romero
Pictures: Don Crisol Micua

16/08/2026

๐‘ญ๐‘ฐ๐‘ต๐‘จ๐‘ณ ๐‘ท๐‘ฌ๐‘น๐‘ญ๐‘ถ๐‘น๐‘ด๐‘จ๐‘ต๐‘ช๐‘ฌ | ๐‘บ๐’๐’๐’˜ ๐‘พ๐’‚๐’๐’•๐’› โœจ

From learning the basics to bringing every movement together, our ๐‘บ๐’๐’๐’˜ ๐‘พ๐’‚๐’๐’•๐’› ๐’Š๐’ ๐‘บ๐’•๐’‚๐’๐’…๐’‚๐’“๐’… finally came to life.
Every count, every turn, and every graceful movement reflects the ๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„๐’†, ๐’‘๐’‚๐’•๐’Š๐’†๐’๐’„๐’†, ๐’‚๐’๐’… ๐’‘๐’‚๐’“๐’•๐’๐’†๐’“๐’”๐’‰๐’Š๐’‘ we built throughout the session.

It may only be a few minutes of dancing, but behind every step are countless moments of learning, adjusting, and trying again.

Slow Waltz nga raw, pero mabilis pa rin ma-fall. ๐Ÿคญ

One final performance. One shared rhythm. One beautiful journey on the floor. ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿป

๐‘ช๐‘น๐‘ฌ๐‘ซ๐‘ฐ๐‘ป๐‘บ
Video: Ma'am Marian
Caption: Eliza May Romero

They say love should be taken slow, good thing Slow Waltz is our specialty. ๐ŸคญYesterday, we took another step forward in ...
16/08/2026

They say love should be taken slow, good thing Slow Waltz is our specialty. ๐Ÿคญ

Yesterday, we took another step forward in our Dancesport journey as we explored the elegance of the ๐‘บ๐’๐’๐’˜ ๐‘พ๐’‚๐’๐’•๐’› ๐’Š๐’ ๐‘บ๐’•๐’‚๐’๐’…๐’‚๐’“๐’…. This session allowed us to work on proper ๐’•๐’Š๐’Ž๐’Š๐’๐’ˆ, ๐’‡๐’๐’๐’•๐’˜๐’๐’“๐’Œ, ๐’‘๐’๐’”๐’•๐’–๐’“๐’†, graceful movements, and most importantly, the ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’ between partners. ๐Ÿค

The Slow Waltz reminded us that dancing is not simply about knowing the stepsโ€”it is about moving with purpose, trusting your partner, and creating ๐’‰๐’‚๐’“๐’Ž๐’๐’๐’š through every movement.

Another training, another rhythm, another step closer to becoming better dancers. ๐‘ถ๐’๐’†, ๐’•๐’˜๐’, ๐’•๐’‰๐’“๐’†๐’†โ€”๐’•๐’‰๐’†๐’ ๐’“๐’†๐’‘๐’†๐’‚๐’•. ๐Ÿ’ƒ๐Ÿ•บ๐Ÿป

We don't just dance, we dominate. ๐Ÿ’–

WANNA KNOW A SECRET? ๐Ÿ‘€๐ŸคซSure, sure!! ๐Ÿ˜œโœจINDAK Dancesport Club mas dumamiโ€”just like we envisioned. ๐Ÿฅน๐Ÿ”ฅAnd now, itโ€™s time to ...
13/08/2026

WANNA KNOW A SECRET? ๐Ÿ‘€๐Ÿคซ
Sure, sure!! ๐Ÿ˜œโœจ

INDAK Dancesport Club mas dumamiโ€”just like we envisioned. ๐Ÿฅน๐Ÿ”ฅ
And now, itโ€™s time to put faces to the people who will carry the beat forward. ๐Ÿ’ƒ๐Ÿ•บ

Meet the new set of INDAK Dancesport Club Officers for SY 2026โ€“2027! โœจ

Different roles, one rhythm, one goal. ๐Ÿซถ๐Ÿป
This isnโ€™t just a bigger lineupโ€”itโ€™s a bigger INDAK. ๐Ÿ‘€๐Ÿ”ฅ

New year. New leaders. Same passion, louder impact.

From a vision to a growing movement, INDAK is just getting started. And trust usโ€”this journey is one youโ€™ll want to remember. ๐Ÿ–ค

We donโ€™t just dance. We dominate.

09/08/2026

DAY 1: CHA-CHA-CHA, WEโ€™RE LOCKED IN! ๐Ÿ•บ๐Ÿป๐Ÿ”ฅ

Yesterday, the INDAK Dancesport Club said: โ€œCha-cha-cha? Say less.โ€๐Ÿค—

We started from the basicsโ€”learning the figures, getting the rhythm right, fixing that timing, and most importantly, learning how to move with our partners, not against them. ๐Ÿ˜‚๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿป

One figure at a time, one count at a timeโ€ฆ and suddenlyโ€”BOOM! We had a whole choreography!

Hereโ€™s our Day 1 final output! ๐Ÿ‘€๐Ÿ”ฅ Not perfect yet, but definitely progressing, improving, and serving! โœจ

In INDAK Dancesport Club, We donโ€™t just dance, we dominate.๐Ÿ’–

Video: Felicity Espineda

09/08/2026

The music stops, the training doesnโ€™t. ๐Ÿ’ƒ๐Ÿ•บ

This is where we build our strength, discipline, and passion. Powerful behind every graceful performance is a thousand determined steps.

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Guilid
Ligao
4504

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Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 6pm

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