Fitness Coach Tino

Fitness Coach Tino Fitness Coach | Helping you build muscle & lose fat � DM for training & diet guid.

Friday workout💪🔥
29/05/2026

Friday workout💪🔥

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27/05/2026

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26/05/2026

slowly becoming better.
Hindi man mabilis, basta hindi tumitigil. Every single day is a little chance to grow…

26/05/2026

Akala mo mas madalas at mas matagal na workout = mas mabilis na progress? Mali.
Habang nagwo-workout ka, napapagod at na s-stress ang muscles mo… pero habang nagpapahinga ka, doon sila nagre-recover at mas lumalakas. Kaya tandaan mo: hindi puro workout ang kailangan para mag-grow — kailangan mo rin ng tamang recovery, kain, at tulog.

Another day, another step🏋️‍♂️🔥
25/05/2026

Another day, another step🏋️‍♂️🔥

21/05/2026

Fat loss is not about starving. It’s about controlling your calories.

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21/05/2026

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Still grinding. 💪🏋️‍♂️🔥
20/05/2026

Still grinding. 💪🏋️‍♂️🔥

Late night grind with my students. 🌙🏋️
19/05/2026

Late night grind with my students. 🌙🏋️

19/05/2026

Hindi mo kailangan alisin lahat ng paborito mong pagkain para pumayat. Kailangan mo lang maintindihan kung paano gumagana ang calories at macros mo.

Need help sa workout at diet? Message mo lang ako.

Rainy day workout with my students🌧️🌧️
18/05/2026

Rainy day workout with my students🌧️🌧️

Address

Purok 5 Sta Rosa Norte
Jose Panganiban
4606

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