Guindulman Loopers Running Club

16/07/2026

𝐆𝐔𝐈𝐍𝐃𝐔𝐋𝐌𝐀𝐍 𝐔𝐋𝐓𝐑𝐀 𝐑𝐔𝐍𝐍𝐄𝐑𝐒

From the grueling 100 KM Sandugo sa Bohol Ultra Marathon 2026 to the halls of leadership—our very own 𝐉𝐮𝐧 𝐏𝐞𝐭𝐞𝐫 𝐒𝐚𝐫𝐚𝐛𝐨𝐬𝐢𝐧𝐠, 𝐑𝐨𝐧𝐧𝐢𝐞 𝐏𝐞𝐫𝐭𝐢𝐦𝐨𝐬, 𝐚𝐧𝐝 𝐃𝐞𝐚𝐧 𝐏𝐚𝐮𝐥 𝐁𝐚𝐠𝐨𝐭𝐜𝐡𝐚𝐲 proudly represented Municipality of Guindulman.

Welcomed by Hon. Mayor Jimmy D. Busano, Hon. Vice Mayor Abigail Marie B. Lagura, and Hon. Councilor Raynil Jamisola, these champions remind us that with courage and determination, Guindulman can conquer any distance!

Running 100 KM is no small feat—it’s a testament of courage, discipline, and heart!

03/07/2026

thank you LGU Guindulman🫶

𝐍𝐎𝐓𝐈𝐂𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐏𝐔𝐁𝐋𝐈𝐂

Sandugo spirit on the run!

Get ready as the Bohol Ultra 100K takes off from Jagna to Getafe this July 4–5, 2026, passing through our beloved Guindulman!

Please be informed that the route will pass through Cabantian, Guinacot, Canhaway, Sawang, Tabajan, Trinidad, and Guio-ang.

Mga ka-Guindulmanon, palihug bantayi ang atong mga iro karong Hulyo 4–5, 2026 tungod sa Sandugo sa Bohol 2026 – Bohol Ultra 100K (Jagna to Getafe) nga moagi sa atong lungsod.

Salamat sa inyong kooperasyon ug suporta!

03/07/2026

best of luck guys 🫡

29/06/2026

🔥 BOHOL ULTRA MARATHON 🔥

The wait is almost over.

This coming July 04-05, 2026, our teammates will be taking on the 105KM Bohol Ultra Marathon.

We've seen how much work he's put into this. Early morning runs, long weekends on the road, and training even on days when he was already tired. It wasn't always easy, but he kept showing up and stayed committed.

As your family here in Guindulman Loopers Running Club / Guindulman Running Club , we're proud to see you all represent not only our team but also Guindulman, Bohol. We know how much work you've put into this, and now it's time to enjoy the race and trust everything you've done to prepare.

family, friends, teammates, and everyone who has supported of you guys along the way, thank you...Every message, every prayer, and every bit of encouragement helped him reach this point.

We truly appreciate your encouragement and for always believing in our community.

No matter what the result is, we're already proud of you guys!

We'll be waiting for you at the finish line.

God bless you ALL 🏁💙

One Dream. One Family.

12/05/2026

Good Luck mga dolens 🫡🔥

🫡

02/05/2026

Best of luck MASTER! TR O KZ 🫡💪
Run safe and Finish Strong 🫡

Representing Team Bunal Running and Guindulman Runners Club — Sir Ronnie! 🏃‍♂️💨

He is a dedicated ultra runner who truly embraces the challenge and endurance of long-distance running. Passion fuels him every step of the way! ❤️

Ready to conquer the roads this July! Good luck, Sir! 👏✨

07/01/2026

ISLA DEL FUEGO MARATHON

(09-07-25)

Kudoz🔥 to our teammates👏💪

Ma Yang
TR O KZ

Maine
Salan Delada

07/01/2026

HILL TRAINING GUIDE (PRA SA MGA GUSTO)

Why Train for Hills:

Hills are not just obstacles; they are training tools to build strength, endurance, and mental toughness. Runners often struggle at specific points during a marathon (depends on individual factors like training, pacing, and nutrition so thresholds nila may vary mga sho). Hill training (although not a sole reason) helps you push through that critical phase. (Critical phase pasabut ana is your performace threshold)

HOW OFTEN TO TRAIN ON HILLS

If You Live in a Hilly Area:

Just run your normal routes—most runs will naturally include hills. (Hinay2 langs).

This develops hill strength without needing to “schedule” it peru must be consistent jud to build that.

05/01/2026

PIT SENYOR!!! For our victorous Guinduloopers!
Dashing and breaking limits from start to finish.🔥⚡️
Shie Laa Ampong
Jay Oray Gupid
Jefferson Aton