My Yoga Teacher

My Yoga Teacher Helping busy women & professionals feel strong & calm 🌿 Private, group & corporate yoga ✨ DM to book your 1:1 online session

02/10/2026

New month, new focus. ✨

October is all about the hips — exploring mobility, strength, stability, and the freedom to move with more ease.

A little glimpse of some of the flows from my 1-hour hip-focused practice. Expect a mindful sequence with plenty of movement, breath, and space to explore your own range of motion. 🧘🏻‍♀️

Come practice with me this week:

SATURDAY
📍 Eia by Dawata
8:30 AM — Beginners
10:00 AM — All Levels

SUNDAY
📍 Eia by Dawata
8:00 AM — Beginners

THURSDAY
📍 JEG Tower
4:00–5:00 PM — Gentle Flow

📍 Baseline Fitness
7:00–8:00 PM — Yoga by Dawata Wellness

✨ Come move, breathe, and explore your hips with me.
DM me to reserve your spot, or book through the studio.

22/09/2026

Last week’s classes were all about twists — creating space, moving through the spine, and exploring rotation with the breath.

Here’s a little snippet from the flow I taught in my classes last week. A mix of mobility, strength, and movement, with twists woven throughout.

Save this for your next practice and give it a try. 🤍

Want to practice with me?
Join me for an in-person or online yoga class. DM me for the schedule and bookings.

12/09/2026

Yesterday, I was tired from doing nothing. 😂
Today, I’m tired after teaching four yoga classes.

Funny how different kinds of tired can feel.
I’ll take the productive kind. 😄

Address

Consolacion
6001

Website

Alerts

Be the first to know and let us send you an email when My Yoga Teacher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share