Tai Chi Chuan & Wing Chun Kung-Fu

14/01/2021

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"Combination of Qigong ang Taichi Movement" Check the other video; https://www.youtube.com/channel/UCcZBWZFHBseoUODr9CI4qtA

11/12/2019

Wooden Dummy

13/11/2019

https://youtu.be/8umMqNO7Hsk

TAICHI MASTER Directed by: Yuen Woo-ping Produced by:Jet Li Written by: Kim Yip Starring: Jet Li Michelle Yeoh Chin Siu-ho Fennie Yuen Yuen Cheung-yan Lau Sh...

07/11/2019

https://youtu.be/H-c6DUJW7yk

03/11/2019

https://youtu.be/_6DiYnnzuU4

13/10/2019

The Greatest Martial Artists of All Time;

Published October 11, 2019 No copyright intended Source: https://www.liveabout.com/top-most-influential

11/10/2019

Please Like and Subscribe to my YouTube channel...

Published October 11, 2019 No copyright intended Source: https://www.liveabout.com/top-most-influential

20/04/2017

Hello guys, how are you there?
Its been a long while I haven't practice Kung fu I really miss to do some Tai chi moves specially the Yang and Chen Style.This is my daily habit for a long period of time which makes my day complete.How about you fellow martial artist, whats your daily routine?
Share with us....

12/04/2017

Health applications

Recreation and popular use

People practice qigong for many different reasons, including for recreation, exercise and relaxation, preventive medicine and self-healing, meditation and self-cultivation, and training for martial arts. In recent years a large number of books and videos have been published that focus primarily on qigong as exercise and associated health benefits. Practitioners range from athletes to the physically challenged. Because it is low impact and can be done lying, sitting, or standing, qigong is accessible for disabled persons, seniors, and people recovering from injuries.

Therapeutic use

Therapeutic use of qigong is directed by TCM, CAM, integrative medicine, and other health practitioners. In China, where it is considered a "standard medical technique", qigong is commonly prescribed to treat a wide variety of conditions, and clinical applications include hypertension, coronary artery disease, peptic ulcers, chronic liver diseases, diabetes mellitus, obesity, menopause syndrome,chronic fatigue syndrome, insomnia, tumors and cancer, lower back and leg pain, cervical spondylosis, and myopia. Outside China qigong is used in integrative medicinet o complement or supplement accepted medical treatments, including for relaxation, fitness, rehabilitation, and treatment of specific conditions.