13/05/2026
Speed Wednesday done and dusted!
Big welcome to all our new members, we hope you enjoy every stride, sweat, and moment with the crew.
Even though some of us were absent tonight, the routine continues and the grind never stops.
Consistency is what builds stronger runners and an even stronger community.
Thank you to everyone who showed up and pushed through tonight’s session. Recovery well, stay locked in, and we’ll see you all again on Friday for another solid run. Let’s go RCCGY!