Life Coach Shaun de Joya

Life Coach Shaun de Joya A Coach helping men break self-defeating patterns, build frameworks to get unstuck, and cultivate healthier lifestyles.

I’m a Capacity Builder > I can guide your Management Team to build a coaching ecosystem that drastically reduces attrition while boosting productivity and retention.

“The unexamined life is not worth living.” — Socrates Every Saturday I reflect before I rest. My reflection questions: ...
20/06/2026

“The unexamined life is not worth living.” — Socrates

Every Saturday I reflect before I rest.

My reflection questions: What has worked this week, what can I do better, and what is one thing I'm willing to take action on.

Being a Business and Personal Recovery Coach means Friday reflection creates Monday direction.

What are you reflecting on? Share below.

“Comparison is the thief of joy.” — Theodore RooseveltI wasted a year measuring myself against people playing different ...
18/06/2026

“Comparison is the thief of joy.” — Theodore Roosevelt

I wasted a year measuring myself against people playing different games.

The escape:

✨ Stop comparing other people’s success to yours.
📏 Start measuring your yesterday against your today.
🎯 Focus on removing distractions that dilute your energy.

Being a Business and Personal Recovery Coach means your only competition is yesterday’s you.

What comparison are you escaping? Share below.

“Success is not the key to happiness. Happiness is the key to success.” — Albert SchweitzerI didn’t build this for money...
17/06/2026

“Success is not the key to happiness. Happiness is the key to success.” — Albert Schweitzer

I didn’t build this for money. Money came because the mission mattered.

Why Purpose Wins:

When meaning drives action, energy becomes sustainable.
When mission provides clarity, direction becomes undeniable.
When intention becomes focus, results become inevitable.

As a Business and Personal Recovery Coach, purpose-driven work pays better than profit-driven hustle.

What’s your purpose? Share below.

“Success is the sum of small efforts repeated day in and day out.” — Robert CollierMy Mondays look identical by design, ...
16/06/2026

“Success is the sum of small efforts repeated day in and day out.” — Robert Collier

My Mondays look identical by design, not accident.

The Monday Sequence:
Wake up at the same time,
Keep the same priorities,
Follow the same structure.

Being a Business and Personal Recovery Coach means Monday consistency creates weekly success.

What’s your Monday sequence? Share below.

15/06/2026

Recovery is capacity building.
It is the process of training and developing yourself to become the person you aspire to be. It begins with being aware of where you are and acknowledging why you are there.

“Discipline is the bridge between goals and accomplishment.” — Jim Rohn🌅 I used to treat weekends as rest. Now, I celebr...
14/06/2026

“Discipline is the bridge between goals and accomplishment.” — Jim Rohn

🌅 I used to treat weekends as rest. Now, I celebrate completing the weekday.

My Sunday discipline sets the tone for the week ahead:
1️⃣ Gratitude Prompt – Celebrating what worked and giving thanks.
2️⃣ Opportunity Pitstop – Assessing what can be better and where to improve.
3️⃣ Path to Green Plan – Targeting goal completion with clarity and focus.

Sunday isn’t just rest—it’s renewal. It’s the bridge between reflection and ex*****on, ensuring Monday begins with momentum.

Being a Business and Personal Recovery Coach means Sunday discipline creates Monday momentum.

How disciplined is your Sunday? Share below.

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” — Abraham LincolnMost people...
13/06/2026

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” — Abraham Lincoln

Most people waste weekends. Smart people sharpen their edge.

📅 What Strategic Weekends Create

1️⃣ Clearer Strategy for the upcoming week
2️⃣ Stronger Framework & Overall System to sustain momentum
3️⃣ Focused Priorities that sharpen Monday’s start

Strategic weekends aren’t about rest alone—they’re about preparation that compounds. The right rhythm on Saturday and Sunday creates the right results on Monday.

I’m a Business and Personal Recovery Coach who teaches people to use weekends strategically.

How do you use weekends? Share below.

“Freedom is never given; it is won.” — A. Philip RandolphToday we celebrate Philippine independence. Business freedom wo...
11/06/2026

“Freedom is never given; it is won.” — A. Philip Randolph

Today we celebrate Philippine independence. Business freedom works the same way.

Freedom isn’t free—it’s forged daily.
🛡️ Freedom requires discipline no one sees.
⚔️ Freedom demands sacrifices not everyone makes.
💎 Freedom costs everything—but yields everything.

Being a Business and Personal Recovery Coach means building freedom, not just business.

What freedom are you building? Share below

“The meaning of life is to find your gift. The purpose of life is to give it away.” — Pablo PicassoI serve because I was...
10/06/2026

“The meaning of life is to find your gift. The purpose of life is to give it away.” — Pablo Picasso

I serve because I was once where my clients are: capable but stuck, trying but not thriving.

What drives me forward: Every milestone that is celebrated, every pain that becomes an action, every doubt that gives clarity.

As a Business and Personal Recovery Coach, their success is my measurement.

Who do you serve? Share below.

“What gets measured gets managed.” — Peter DruckerEvery Tuesday I measure what matters. My tracking system: 1️⃣ Plan vs...
08/06/2026

“What gets measured gets managed.” — Peter Drucker

Every Tuesday I measure what matters.

My tracking system:

1️⃣ Plan vs. Actual – Did ex*****on match intention?
2️⃣ Revenue vs. Projection – Are financial outcomes aligned with forecasts?
3️⃣ Results vs. Effort – Is the energy invested producing meaningful returns?

This system removes guesswork and exposes the real story behind performance. It’s not just about numbers—it’s about clarity, accountability, and sustainable growth.

Being a Business and Personal Recovery Coach means data drives decisions, not emotions.

What do you track? Share below.

Address

Legazpi
Albay

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

Telephone

+639175694200

Website

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