Spartan PNG

Spartan PNG Spartan PNG is an empowering fitness program exclusively for women, thriving since February 2024.

With a welcoming outdoor setting, it's perfect for beginners, always radiating positivity! **We also run S&C Programs for corporate & sports teams.**

29/05/2026

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️

🍃Surround yourself with good people, good intentions, and good vibes. That's where growth happens.🍃

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️Great session today wit...
29/05/2026

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️

Great session today with Plank & Pulse 💪🔥

Today’s focus was on shoulders, upper-back, and core strength — building the foundation for better posture, stability, and overall strength.

Every plank held, every rep completed, and every challenge overcome is another step forward.

Proud of everyone who showed up and put in the work. Keep building, Spartans.

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️🥊 Taper week: staying s...
28/05/2026

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️

🥊 Taper week: staying sharp, staying focused. Minds locked in and bodies ready. Competition day is almost here!

Traveling Star Boxing Club Petronella Nokenoke

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️While everyone was gett...
27/05/2026

⚠️We’re currently not advertising for new members as our sessions are already at full capacity.⚠️

While everyone was getting hyped for State of Origin, we stayed locked in.
Last night's session was all about balance, stability, and learning to stay sharp while working through fatigue.

Discipline over distractions.
Progress over noise.
Spartan PNG keeps building.

25/05/2026

At Spartan PNG, we believe in building people up — not tearing them down. 🍃

Instead of criticising, we correct with respect.
Instead of mocking, we contribute positively.
Instead of jealousy, we choose encouragement and growth.

That’s the Spartan mindset. Strong people help create stronger people. ❤️

Unbelievable work in today’s Gluteous Maxout session. 🔥🍑💪We are absolutely amazed by the strength, determination, and dr...
25/05/2026

Unbelievable work in today’s Gluteous Maxout session. 🔥🍑💪

We are absolutely amazed by the strength, determination, and drive everyone brought to the workout! The energy was strong from start to finish.

Keep showing up. Keep pushing limits. Strong Spartans are built one session at a time.

You are all incredible 🥹

Address

Port Moresby

Opening Hours

Monday 17:30 - 18:30
Tuesday 17:30 - 18:30
Thursday 17:30 - 18:30
Friday 17:30 - 18:30

Website

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