Spareroomgym

Spareroomgym We are a fully private personal training gym based in Oman in Bowsher
If your looking to start you fitness journey what you waiting for let’s start

25/05/2026

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The SRG family just got bigger 💪🏻
Say welcome to Suhail ، our newest coach !

Specialising in muscle building, fat loss, and body transformation.

He's not about quick fixes or empty promises. Just honest coaching, real structure, and results that actually stick.

If you’re ready to level up physically and mentally…. He’s ready to coach .👊

A little recap of the energy inside SRG these past few weeks…🫶
18/05/2026

A little recap of the energy
inside SRG these past few weeks…🫶

14/05/2026

ASCEND × Michael Jackson Theme

Mixed class.
Intermediate/ Advanced.
One session only.

Expect powerful circuits,
nonstop energy, and iconic music 🔥🔥

.Group Classes at The Hot Room Studio Train harder . Feel stronger . Stay consistent.Our group classes are designed to ...
10/05/2026

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Group Classes at The Hot Room Studio
Train harder . Feel stronger . Stay consistent.
Our group classes are designed to keep you motivated, active, and consistent 💪
Great energy, supportive atmosphere, and sessions for every level ❤️‍🔥
📍 The Hot Room studio
📩 DM for more information
Spare Room Gym X The Hot Room Studio
Which are you planning to join

06/05/2026

The Hot Room opening night through our eyes.


From the energy of the event to the official launch of our group classes, And now it’s finally time to introduce the classes behind it all.

.OM

Which class are you joining first?

2nd of May 2026 🔥The Hot Room Opening Night This night brought together our people, the energy, the music, and the atmos...
05/05/2026

2nd of May 2026 🔥
The Hot Room Opening Night

This night brought together our people, the energy, the music, and the atmosphere that defines SRG

You’d think the Hot Room is about sweating.
It’s not.

It’s about intensity, not just in the workout, but in the mindset.
It’s about showing up with more focus and discipline 💪

23/04/2026

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Strong habits start young 💪✨
In our kids’ personal training sessions, it’s not just about exercise — it’s about building confidence, discipline, and a positive relationship with movement.

Through fun, structured training, our coaches help kids grow stronger, move better, and enjoy every step of the journey.

A healthy future begins here.

Something new has been cooking behind the scenes… 🌶️We’ve been working on creating a space just for our group classes…it...
12/04/2026

Something new has been cooking behind the scenes… 🌶️
We’ve been working on creating a space just for our group classes…
it’s finally coming together 😍

06/04/2026

We’ve been working quietly.
Now it’s almost time…. 😍

Witness statement: coach assigned leg day Do you survive leg day ? 😂
05/04/2026

Witness statement: coach assigned leg day

Do you survive leg day ? 😂

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SpareRoomGym
Muscat
HC87CHMUSCATOMAN

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