Betham Fitness

Betham Fitness Biography
Been into the fitness scene for the last 10 years and now coaching clients to reach their fitness goals.Love helping people.

"It always seems impossible Until it is Done"
Ïf it does'n't challenge you it won't change you

08/06/2026

❌ Classes Cancelled ❌

My surgeon has had a cancellation, so I’ll be going in this afternoon for my shoulder surgery.

I’ll be out for the remainder of this week. Depending on how my recovery goes, and following my surgeon’s advice, I’m hoping to be back by Monday, 15 June.

The following sessions are cancelled:

❌ Wednesday 10 June – 5:00am HIIT
❌ Saturday 13 June – 7:15am Boxfit

Recovery is my main focus for now, but I’m hopeful to be back training with you all next week. I’ll keep everyone updated on my progress.

Kind regards,
Roger Betham
Betham Fitness 💪

07/06/2026

Saturday Morning HIIT Family. 🔥💪

More than just a workout—it’s a community.

We show up together, work hard together, and support each other every step of the way. That’s what makes this HIIT family special. ❤️

“Alone we can do so little; together we can do so much.” 🙌

🔥

Saturday Morning HIIT 💪🔥Cheeeeehooooo ! “Ia manuia le Vaiaso o le Gagana Samoa.”Happy Samoan Language Week! 🇼🇸🇼🇸🇼🇸Celebr...
05/06/2026

Saturday Morning HIIT 💪🔥

Cheeeeehooooo !

“Ia manuia le Vaiaso o le Gagana Samoa.”

Happy Samoan Language Week! 🇼🇸🇼🇸🇼🇸

Celebrating our language, culture, and community.

Monopoly HIIT WOD: 🔥🔥🔥

Bring the energy, embrace the challenge, and enjoy the workout! 💪🏃‍♂️🏃‍♀️🇼🇸

04/06/2026

“Ia manuia le Vaiaso o le Gagana Samoa”
Happy Samoan Language Week! 🇼🇸🇼🇸🇼🇸

Join us in celebrating Samoan Language Week by wearing your lavalava or anything blue. 🔵

Book your spot now!

✅ Saturday – 7:15am
✅ 45-minute HIIT session
✅ Open to all fitness levels
✅ Beginners welcome
✅ Johnsonville Rugby Club 🦅🏉

Bring the energy, represent your culture, and start your weekend strong! 💪🔥🇼🇸

Wednesday 5am HIIT Crew 🔥🔥🔥Hamish’s belated birthday special. 🎂🎈Looking good for 40, bro! 🤪WOD: 32/32 × 2 SWITCH 💪Anothe...
02/06/2026

Wednesday 5am HIIT Crew 🔥🔥🔥

Hamish’s belated birthday special. 🎂🎈

Looking good for 40, bro! 🤪

WOD: 32/32 × 2 SWITCH 💪

Another early morning, another chance to get better. Great work from the crew getting it done before the sun came up. 👊🔥

01/06/2026

"When the alarm goes off at 4:30 AM, don't press snooze. Lean into the dark, remind yourself who you are, and give your excuses a Spartan burial."

📞 Book your spots now:
🕰️ Wednesday 5am HIIT.
📍Johnsonville Rugby Club Greenroom

Open to all fitness levels—beginners welcome 💪

Saturday Morning Boxfit. 🥊🥊King’s Birthday long weekend. 👑“Don’t let your weekend become your weak end.” 🔥
29/05/2026

Saturday Morning Boxfit. 🥊🥊

King’s Birthday long weekend. 👑

“Don’t let your weekend become your weak end.” 🔥

28/05/2026

No egos. No limits. Just community. 💪

Join us tomorrow:

🥊 Saturday | 7:15am – Boxfit
📍 Johnsonville Rugby Club 🦅
✅ Open to all fitness levels
✅ Beginners welcome

New and keen to join us? Send me a PM and I’ll get you sorted. 👊🔥🥊🥊

Wednesday 5am HIIT Legends. 🔥🔥🔥Olivia’s belated birthday workout. 🎉The famous 2️⃣6️⃣’s.WOD: 26/26 x 47 brutal rounds.Leg...
26/05/2026

Wednesday 5am HIIT Legends. 🔥🔥🔥

Olivia’s belated birthday workout. 🎉
The famous 2️⃣6️⃣’s.

WOD: 26/26 x 4

7 brutal rounds.
Legs are officially dead. ☠️🥵🥵

Address

Wellington

Telephone

0211479168

Website

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