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Rhiannon Lelieveld Fitness

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Rhiannon Lelieveld Fitness

HYROX Performance Coach
Personal Trainer / Sports Nutritionist
🏆ICN Miss Swimsuit New Zealand
🏆 NABBA Pro International Shape

Infinity supps DC: rhia15

13/10/2026

🚨 HYROX RACE RULES – KNOW BEFORE YOU GO! 🚨

You've put in the hard work, you've trained for the race… now don't let a silly penalty cost you valuable time! ⏱️💪

HYROX isn't just about strength and endurance. It's also about knowing the standards and executing each station correctly!

🔥 8 stations. 8 sets of rules. NO shortcuts!

From SkiErg to Wall Balls, I've broken down the key rules, common mistakes and penalties you need to know before stepping onto the race floor.

Whether you're a HYROX first-timer or chasing your next PB, preparation is everything!

👉 SWIPE THROUGH to make sure you're race ready!

💚 Train smart. Race prepared. Race with confidence.

📌 SAVE this post for race day preparation.
🏋️ TAG your HYROX partner so you're both on the same page!

Always check the latest official HYROX rulebook before your race

06/10/2026

✨ My beautiful posing client, Shenay ✨

All that hard work, practice and confidence coming together on stage — taking out the $500 Best Routine! 🏆💰🔥

So proud to be part of your posing journey. You absolutely owned that stage, girl! 🤍✨

21/09/2026

Brian’s Nutrition Transformation 👏🔥

This is what consistency, better nutrition and sustainable habits can achieve.
Brian has made an incredible transformation — and the goal wasn’t a crash diet or cutting out everything he enjoys.
We focused on creating a nutrition approach that worked around his lifestyle, while supporting steady fat loss and building habits he could actually maintain.
The physical changes speak for themselves, but the biggest win is creating a healthier approach that can continue long term. 💪

No extremes.
No quick fixes.
Just structure, consistency and patience.

So proud of the work Brian has put in! 👏

If you’re ready to improve your nutrition but don’t know where to start, I offer personalised nutrition coaching through Rhiannon Lelieveld Fitness.

📩 DM me “NUTRITION” to find out more.

08/09/2026

✨ IS ONLINE COACHING FOR YOU? ✨

Online coaching could be the perfect fit if…

✓ You go to the gym but aren’t sure what to do once you get there
✓ You prefer to train from home and want a programme designed around the equipment you have available
✓ You want a personalised programme with structure and progression
✓ You struggle with consistency or motivation
✓ You want someone keeping you accountable
✓ You want to get stronger, fitter, build confidence or lose body fat
✓ You’re training towards a goal like HYROX
✓ You want the support of a coach without needing weekly face-to-face PT sessions

This isn’t a generic programme sent to everyone.

Your training is built around YOU — your goals, your experience, your schedule and the equipment you have available.

📲 Personalised programming
💬 Ongoing support
📈 Progression & adjustments
✅ Accountability & check-ins

Train with purpose. Know exactly what you’re doing and why.

Online Coaching with Rhiannon Lelieveld Fitness 💪

📩 DM me “ONLINE” to find out more.

07/09/2026

✨ ONLINE COACHING IS COMING! ✨

As I prepare to step away from face-to-face training for a little while and head into my next chapter 🤰🏼🤍, I’m so excited to finally bring Rhiannon Lelieveld Fitness ONLINE!

This means you can still train with me, have a plan built specifically for you, and get the support and accountability you need — wherever you train. 💪🏼
Online coaching will include: 🤍 Personalised training programming

🤍 Weekly check-ins
🤍 Progress tracking
🤍 Accountability & support
🤍 Coaching straight from your phone
🤍 Optional nutrition guidance

Whether you train at the gym or from home, I’ll be right there in your pocket helping you stay consistent and keep moving towards your goals.
Limited spots will be available!

📩 DM me to register your interest and be the first to know when spots open.

New chapter. Same coach. A whole new way to train together. 🌿✨

05/07/2026

🏆 Massive Congratulations to Steve and Sarah! 🏆

What an incredible achievement at HYROX Sydney! 💪🔥

Steve and Sarah put in an outstanding performance to secure 2nd Place in the Mixed Doubles 55-59 Division, finishing with an impressive time of 1:19:28.
Their dedication, hard work, and commitment to training have paid off on the international stage, and we couldn't be prouder of what they've accomplished.

Thank you for inspiring our community and showing what consistency, determination, and teamwork can achieve.
Congratulations Steve and Sarah – an achievement to be incredibly proud of! 🎉🏅👏

25/05/2026

Deadly Dozen ✔️🔥

What a journey completing the Deadly Dozen alongside Christine 👏
From the tough sessions to the laughs, struggles & pushing each other every step of the way — we got it DONE 💪
Nothing better than having someone beside you who matches your energy, determination & drive. So proud of what we both achieved 🖤
Bring on the next challenge 🚀

Team Glam & Slam

15/04/2026

Action shots of the amazing Belinda & Shaun 🔥
aka the ultimate Power Couple 💪

These two honestly amaze me every single time they step out there — grit, consistency, and pure determination.

13/04/2026

Proud is an understatement 🙌
Shaun and Bindy absolutely smashed HYROX Brisbane💥🔥

Hard work, grit, and showing up when it counts — so good to watch it all come together 👏

09/04/2026

When you think signing up to the Deadly Dozen Race is a good idea 💡☠️

Bring on 10th May 💪🔥

Address

21A Martyn Street
Waiuku
2123

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