Kim West Wellness + Pilates

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Kim West Wellness + Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kim West Wellness + Pilates, Pilates Studio, .

🌱 Mentoring the next generation of Pilates teachers
☁️ Personalized Pilates for injury recovery, pelvic floor health, dancers, and athletes
⭐️ The only Balanced Body Educator in NZ

I don’t know of any other spaces in Christchurch where teachers can regularly experience the full Pilates system across ...
09/06/2026

I don’t know of any other spaces in Christchurch where teachers can regularly experience the full Pilates system across all apparatus (and at a nominal fee)‼️

This is teacher development that goes beyond choreography. And a space to connect!

If you’re a teacher ready to expand your understanding the full method — or you’re on the path to comprehensive certification — this is your room. ❤️

1,564 Followers, 808 Following, 288 Posts - See Instagram photos and videos from Kim West / Pilates Educator ()

Honored to be featured on Balanced Body's Modification Monthly series! 🎉 Check out this exercise to help activate the h...
15/05/2026

Honored to be featured on Balanced Body's Modification Monthly series! 🎉 Check out this exercise to help activate the hamstrings in side lying!

Improve tracking and comfort in side-lying feet in straps. Learn how Kim West uses a foam block for better foot feedback and alignment.

Auckland, are you ready? 🪽 Earn a globally recognised certification with Balanced Body. ⭐️ Movement Principles30 Jan - F...
27/12/2025

Auckland, are you ready? 🪽

Earn a globally recognised certification with Balanced Body. ⭐️

Movement Principles
30 Jan - Feb 1 (Fri - Sun)

Reformer 1
13 - 15 Feb (Fri - Sun)

Reformer 2
6 - 8 March (Fri - Sun)

Reformer 3
20 - 22 March (Fri - Sun)

Reach out to apply! Space is limited to ensure a focused learning container. ❤️

cuz chairs = death ☠️
05/04/2025

cuz chairs = death ☠️

04/04/2025

For me, resilience is radically accepting all parts of myself, and showing up as I am.

Working on upper body power and joint stability so here we have a push up into single-arm long stretch 😮‍💨🫠

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