Beauties, Beasts & Barbells by Ish

Beauties, Beasts & Barbells by Ish Beauties, Beasts & Barbells β€” Fitness Instructor & Personal Trainer empowering men and women through strength and wellness

9.30am Strength & Cardio CrewπŸ’―πŸ’―Muscle & Curves Fitness Centre is where its at πŸ”₯πŸ”₯πŸ”₯
12/02/2026

9.30am Strength & Cardio CrewπŸ’―πŸ’―
Muscle & Curves Fitness Centre is where its at πŸ”₯πŸ”₯πŸ”₯

Beasting by Barbells & Cardio 2.0 πŸ”₯πŸ”₯πŸ”₯Amazing work rate fam!!! dayummmmmmmm it was raiiiining in the studio today πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ”₯πŸ”₯...
16/12/2025

Beasting by Barbells & Cardio 2.0 πŸ”₯πŸ”₯πŸ”₯

Amazing work rate fam!!! dayummmmmmmm it was raiiiining in the studio today πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

My last class for the year will be on Thursday @ 9.30am!!! Muscle & Curves Fitness Centre is where its at πŸ’―

Barbells + Hiit πŸ₯΄πŸ₯΄πŸ₯΄πŸ₯΄Wreckkkkkked! Lol. But the crew was onnnnπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯As usual you all carved up! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯Muscle & Curves Fit...
25/11/2025

Barbells + Hiit πŸ₯΄πŸ₯΄πŸ₯΄πŸ₯΄

Wreckkkkkked! Lol. But the crew was onnnnπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
As usual you all carved up! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Muscle & Curves Fitness Centre is where its at!!! πŸ’―

Ive seen everyone going hundy, setting up for this day! Smash it whānau! Lets go! πŸ”₯πŸ”₯πŸ”₯❀️❀️❀️
21/11/2025

Ive seen everyone going hundy, setting up for this day! Smash it whānau! Lets go! πŸ”₯πŸ”₯πŸ”₯❀️❀️❀️

It was a Beasting by Barbells & Cardio kinda dayπŸ”₯πŸ”₯
18/11/2025

It was a Beasting by Barbells & Cardio kinda dayπŸ”₯πŸ”₯

Beasting by Barbells & CardioπŸ”₯πŸ”₯🀌 A killer combo of Strength and Cardio!!!We go hard in short bursts with a Barbell then ...
11/11/2025

Beasting by Barbells & CardioπŸ”₯πŸ”₯🀌

A killer combo of Strength and Cardio!!!
We go hard in short bursts with a Barbell then rest just long enough to catch our breath! then we hit it again for a few good rounds. Its all about working multiple muscle groups, burning calories & building both strength and stamina at the same time!! Caaaaaarved up πŸ’―πŸ€Œ

Way to smash it out team!!!πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Barbells first then KB/DB HIIT to finishπŸ”₯πŸ”₯πŸ”₯πŸ”₯We smashed some Barbell Strength then pushed into a hearty Circuit! Todays w...
03/11/2025

Barbells first then KB/DB HIIT to finishπŸ”₯πŸ”₯πŸ”₯πŸ”₯

We smashed some Barbell Strength then pushed into a hearty Circuit! Todays wod hit all major muscle groups & fired up every energy system, from quick power bursts to that deeeeeep cardio burn, daayum! Lol

Work rate πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ₯Š

Shot Whānau & massive welcome to our new ones πŸ”₯πŸ”₯

Muscle & Curves Fitness Centre is where its at x

9.30am Barbells X Hiit with a Deadlift Finisher to EMPTY the tankπŸ₯΄πŸ₯΄πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
28/10/2025

9.30am Barbells X Hiit with a Deadlift Finisher to EMPTY the tankπŸ₯΄πŸ₯΄πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

We hit barbells today then did something a little different & went straight into a nasty standing HIIT circuit that got ...
14/10/2025

We hit barbells today then did something a little different & went straight into a nasty standing HIIT circuit that got harder every round. Rest time kept dropping, heart rate kept climbing & yeah it hurt lol

Those shortened rest periods hit different man! That s**t that breaks you down to build you up! Lol! Keep pushing your limits team! Caaaarved up πŸ’ͺπŸ’œ Welldone xx

Address

Tokoroa
3420

Website

Alerts

Be the first to know and let us send you an email when Beauties, Beasts & Barbells by Ish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category