Tim McVie Personal Training

24/02/2026

Hi, I’m Tim 👋

I run private personal training from my home gym here in Rolleston.

Most of the people I work with:

Haven’t trained in years

Feel nervous about commercial gyms

Are coming back from injury

Just want to feel stronger and more confident

My space isn’t flashy — but it’s private, supportive, and focused on you.

I keep things simple:
✔ 1:1 coaching
✔ No lock-in contracts
✔ Realistic plans
✔ Long-term progress

If you’re local and want a no-pressure place to get started, send me a message and we can organise a free consultation.

Tim

Send a message to learn more

28/03/2025

🏡 Affordable Home Based Personal Training right here in Rolleston! 🏋️‍♂️

No gym rental for me = cheaper rates for you !

Don’t enjoy the flashy, crowded gym scene? Train right here in Rolleston at my comfortable, private home gym where it’s all about YOU and your fitness goals—no distractions, just real results.

🌿 Special Offer: Free Consultation + 50% Off Your First Session! Get in touch for more info or to book in your FREE no obligation consultation !

25/02/2025

You are not too old! Go train.
👉🚴🏻‍♂️🏃‍♂️🏋️‍♀️💪

21/10/2024

Eat clean and train!
✔️💯

07/10/2024

06/09/2024

30/04/2024

Are you tired of feeling anxious about starting your fitness journey? Do you want to get healthier and stronger but feel overwhelmed by the idea of stepping into a public gym? Well, guess what? You're not alone, and I'm here to help!

As a home-based personal trainer, I understand that stepping into a gym can be intimidating, especially if you're new to exercise.

I specialize in working with individuals who have limited exercise experience. Whether you're a complete beginner or just feeling a bit rusty, I'll tailor each session to meet your unique needs and goals. We'll start at your own pace, gradually building strength, confidence, and fitness levels along the way.

Here's what you can expect from my home-based training sessions:

✅ Personalized workouts designed specifically for you ✅ Expert guidance and support every step of the way ✅ Flexibility to schedule sessions at a time that suits you ✅ No judgment, just encouragement and positivity

So say goodbye to gym anxiety and hello to a healthier, happier you! 💪

Ready to take the first step towards a fitter, stronger you? Send me a message to book your free consultation and let's get started on this journey together! 🚀

27/02/2024

Love these nutrition tips for weight loss from Sean Casey

16/02/2024

Hey Rolleston! 🌟 I'm on a mission to help YOU achieve your fitness goals and I'm ready to welcome new clients into the journey! Whether you're looking to shed those summer holiday pounds, build strength, or simply boost your overall well-being, I'm here to guide you every step of the way. 🏋️‍♂️✨

What I bring to the table:

1️⃣ Tailored Workouts: Customized plans that suit YOUR fitness level, goals, and lifestyle. No one-size-fits-all here!

2️⃣ Motivation & Accountability: Together, we'll turn your fitness dreams into achievable milestones. I'm not just your trainer; I'm your biggest cheerleader!

3️⃣ Flexible Scheduling: Busy life? No problem! Let's find a schedule that fits seamlessly into your routine.

4️⃣ Results-Driven Training: Realistic goals, tangible results. We'll celebrate every victory along the way!

Ready to embark on a fitness journey that's all about YOU? 🚀 Drop a comment or shoot me a message to grab your spot. Let's make 2024 YOUR year of transformation! 💫

28/01/2024

Awesome day out on our friends boat today🤩 I’m sure by tomorrow I will have discovered some muscles that don’t get worked in the gym😂

03/01/2024

1:1 Personal Training Sessions - 100% focus on you and your goals

Home based trainer - perfect if gyms aren't your thing

Carefully managed programs for sustainable change - no crazy fad diets/exercise regimes

Book a Free Consultation - we can talk about what you want to achieve in 2024