Mamas Who Move - Selwyn

Mamas Who Move - Selwyn Whether you're a new mama or a seasoned athlete, we have a space for you!

Mamas Who Move Selwyn is more than a fitness studio—it's a supportive community for all woman looking to regain strength, build confidence, and prioritise their health.

14/05/2026

Maternity leave has officially started ✨

So I’ve got 5 weeks to focus on moving daily with this giant bump in the way 😆

And no — my toddler isn’t an excuse not to move. We just make a game of it instead 💛

Today’s yoga flow featured Raven crawling under me during every flow like a tiny obstacle course supervisor 😂

I can’t believe it’s almost time to hang up my Converse (for a little while) and say “see you later” as maternity leave ...
15/04/2026

I can’t believe it’s almost time to hang up my Converse (for a little while) and say “see you later” as maternity leave approaches 🤍

I’m so grateful for every single person who has walked through the doors this past year — you’ve made this space what it is.

My last day of classes will be May 17th, and while I don’t have an exact reopening date just yet, I’ll be back later in the year. You’ll definitely hear me shouting it from the rooftops when I am 🙌

Thank you for being part of this journey — it’s not goodbye, just a little pause 💫

30/03/2026

All the better to see you with 😉 🐺 👀 🏋️‍♀️ 💪

09/03/2026

LAST CALL before mat leave 🚨 We’ve got 10 weeks left before JR heads off — and space for just 2 mamas to join us in that time.

✨ Results focused structured strength training
✨ Max 4 per session (coached properly, no getting lost)
✨ Supportive, no-ego vibe

We’re here for a good time, not a long time — but 10 weeks is MORE than enough to:
✔ build strength
✔ boost energy
✔ feel confident heading into winter

Doors will only be closed for ~12 weeks, so come try us out now and get a head start 💪

👉 How to get started: details at the end of this video
📩 Or slide into our DMs and we’ll sort you

23/02/2026

Sleep? Never heard of her. Gains? Still happening

02/02/2026

Expectations: kids playing nicely in the gated play area
Reality: kids climbing everything in sight 😆
Happiest right next to mum — and that’s always welcome here 🤍

You’ve been waiting for Monday evenings to open… and now’s your time! 🎉We’re trialling this new Monday evening class for...
31/01/2026

You’ve been waiting for Monday evenings to open… and now’s your time! 🎉

We’re trialling this new Monday evening class for 4 weeks from Monday 2nd Feb, so if this time works for you, get in quick and lock in your spot.

👉 No bookings = no class 😜
(You know the drill)

26/01/2026

It’s all in one place - just click, browse and commit 💪 Hope to see you all soon!

✨ FREE ‘Mobility & Stretch’ Class – This Saturday at 10am! ✨We’ve got 2 spots left plus 2 waitlist spots (because let’s ...
21/01/2026

✨ FREE ‘Mobility & Stretch’ Class – This Saturday at 10am! ✨

We’ve got 2 spots left plus 2 waitlist spots (because let’s be honest… happens and someone always cancels 😜).

👉 If you’ve got our app, jump in and book your spot now.
👉 If not, DM me and I’ll book you in manually.

Perfect if you’re feeling tight, sore, or just need a gentle reset 💙 ps yes this is a cheesy Chat GPT image for attention 😆 Check out our other posts for a view of the real life gym

Tone Class - Lower body + core = 🔥🔥🔥 Those post-NY legs are feeling it 🥵
06/01/2026

Tone Class - Lower body + core = 🔥🔥🔥 Those post-NY legs are feeling it 🥵

Address

Prebbleton
7676

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 11am
6:30pm - 8:30pm
Wednesday 5:30am - 7am
8am - 12pm
Thursday 6:30pm - 8:30pm
Friday 8am - 12pm
Saturday 8am - 10am

Telephone

+64226217045

Website

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