The Ground Project CF

17/05/2026

Saturday morning Partner Workouts with
Sun is shining and the Ground Project Team are workin’!

10/04/2026

Clean and jerks, box jumps and hang power cleans…Friyays are always a vibe at The Ground Project!! 🤩💪🏻

05/02/2026

Happy Waitangi Day!! Awesome PARTNERSHIP workout with full PARTICIPATION from tāne and wāhine toa 🫶 futureproofing and PROTECTING our bodies with resistance training and cardiovascular exercise 💪🏼

27/01/2026

The whole Ground Crew has been putting in work on Wednesdays for months now and it’s time to see it pay off this weekend at ASB Showgrounds 🙌🤩 Come along and support if you can, best of luck to all those giving the HYROX comp a go who’ve passed through our doors 😀😀

22/01/2026

Have a safe and happy Auckland Anniversary weekend everyone and see you next week from Tuesday

17/12/2025

Attention!

12th day of Xmas WOD this sat 8:30am

Stick around after for awards, kai, good yarns and to see everyone else’s sweet Xmas dress ups.

See you there!
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

04/11/2025

12/03/2025

Here at The Ground, we’re a sucker for some kind words 🤍🤍 Thanks Micheal for this lovely review!

10/03/2025

As the mornings slowly get colder, now’s the time to set those training routines to carry you through the year!

Training consistency is the baseline for improvement, a great thing done once will never be better than a great thing done multiple times 🔥

If you’re feeling a little lost or unmotivated, talk to one of our (excellent) coaches for some guidance and to help set you up with a plan to carry you through the year! The first step to success is a clear plan, so let’s get you on the right path.

And remember, stay grounded! 💪💪

22/01/2025

New year, same focus!

Consistency ✔️
Community ✔️
Fun ✔️
Staying grounded ✔️

10/01/2025

Groundlings hanging out 🤸🤸

New timetable starts tomorrow, stay tuned!