The Ground Project CF

The Ground Project CF The Ground Project is on a mission to change the way we see exercise. With small group training at the heart of what we do.

We aim to use exercise as the catalyst for complete lifestyle change. Book in for a free trial to see what we are all about.

15/06/2026

Mad Monday The Ground Project Training Ground Project Duncan Hodgson
What a start to the week ๐Ÿคฉ have a crack at our โ€œOne and Doneโ€ workout and let us know your time ๐Ÿ’จ

31/05/2026

Big week to end the month of May Dumbbells, body weight strength and skills, cardiovascular conditioning and a whole heap of front squat PBโ€™s ๐Ÿคฉ๐Ÿ‘Œ planned variation to target all the movements and modalities that our amazing bodies are capable of!! The Ground Crew are the biz ๐Ÿ˜

17/05/2026

Saturday morning Partner Workouts with
Sun is shining and the Ground Project Team are workinโ€™!

10/04/2026

Clean and jerks, box jumps and hang power cleansโ€ฆFriyays are always a vibe at The Ground Project!! ๐Ÿคฉ๐Ÿ’ช๐Ÿป

Happy Waitangi Day!! Awesome PARTNERSHIP workout with full PARTICIPATION from tฤne and wฤhine toa ๐Ÿซถ futureproofing and P...
05/02/2026

Happy Waitangi Day!! Awesome PARTNERSHIP workout with full PARTICIPATION from tฤne and wฤhine toa ๐Ÿซถ futureproofing and PROTECTING our bodies with resistance training and cardiovascular exercise ๐Ÿ’ช๐Ÿผ

The whole Ground Crew has been putting in work on Wednesdays for months now and itโ€™s time to see it pay off this weekend...
27/01/2026

The whole Ground Crew has been putting in work on Wednesdays for months now and itโ€™s time to see it pay off this weekend at ASB Showgrounds ๐Ÿ™Œ๐Ÿคฉ Come along and support if you can, best of luck to all those giving the HYROX comp a go whoโ€™ve passed through our doors ๐Ÿ˜€๐Ÿ˜€

Have a safe and happy Auckland Anniversary weekend everyone and see you next week from Tuesday
22/01/2026

Have a safe and happy Auckland Anniversary weekend everyone and see you next week from Tuesday

Attention! 12th day of Xmas WOD this sat 8:30amStick around after for awards, kai, good yarns and to see everyone elseโ€™s...
17/12/2025

Attention!

12th day of Xmas WOD this sat 8:30am

Stick around after for awards, kai, good yarns and to see everyone elseโ€™s sweet Xmas dress ups.

See you there!
๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

Address

Penrose

Opening Hours

Monday 5:30am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 8pm
Saturday 7am - 2pm

Telephone

+64210560237

Website

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