Salt Haus Pilates

05/02/2025

Your spine loves to move 🌀keep it happy with these simple, feel-good exercises ||

Think of them as small acts of care for your body: roll, twist, stretch, and bridge your way to a spine that feels spacious, supported, and strong ||

04/02/2025

Waitangi Day Plans? Let’s Move!

No long weekends here—we’re on the mat as usual in Opunake!

Thursday: 12:30 PM | 5:30 PM | 6:30 PM
Friday: 9:30 AM

45 minutes of Pilates to reset, recharge, and keep your body feeling its best.
Don’t skip it—book your spot now

Link in comments to book or send me a direct message!

29/01/2025

New Class Added!

The 5:30 PM class is fully booked, so I’m adding a 6:30 PM session tomorrow night to make sure no one misses out!

Join me at the Opunake Surf Life Saving Club for 45 minutes of Pilates by the sea—strength, stretch, and movement with an epic coastal backdrop.

Spots won’t last long, so book in now! DM me or book through the link in comments!

See you there!

28/01/2025

This Week at Salt Haus | Opunake Surf Club

Let’s keep the movement flowing! The Salt Haus pop-up series is here to keep you moving and feeling incredible.

This week’s sessions:
Thursday: 12:30 PM + 5:30 PM
Friday: 9:30 AM

Whether you’re new or already booked, these 45-minute sessions are crafted to bring strength, flow, and energy into your day.

Don’t wait—spaces are limited, and bookings are flying in. DM me or text 0278871847 to secure your spot!

See you at the Opunake Surf Life Saving Club!

23/01/2025

What a crew! What a turnout!

Our first pop-up sessions at Opunake Surf Club were next-level—huge energy, and you all brought it! It was amazing to meet so many new faces and see you moving with me.

Already loving the momentum with so many of you rebooking for next week—let’s keep this wave rolling!

Missed out today? No worries! I’ve got another session tomorrow at 9:30 AM Grab your spot before it’s gone!

Either send me a message to secure a mat or follow the link in the comments to book!

Thinking about joining next week? 5:30 PM is filling fast.

Keen to see another session on a different day or time? Let me know in the comments! ⬇️

Salt Haus Pilates - Personalised Pilates in Oakura. Offering tailored Reformer, Matwork, and group sessions for all fitness levels. Our home studio focuses on intentional movement, helping clients build strength, improve alignment, and connect mind and body. Whether you're new to pilates or experien

21/01/2025

Hi Opunake & South Taranaki friends, family, and extended crew!

I’m so excited to be bringing my Salt Haus Pilates Pop-Up Series to the Opunake Surf Life Saving Club starting January 23!

These sessions are super relaxed, beginner-friendly, and all about helping you feel good—no stress, no pressure. I’ll be there to guide you through every move with clear cues and demos, with a few laughs along the way!

If this sounds like something you’d be into—or something your mate, your mum, or your neighbour might love—spread the word and come give it a go.

All the details are in the post. Drop me a message if you have any questions, and check out the link in the comments to book your spot.

Can’t wait to see you there!

20/01/2025

Opunake, it’s your time!
Salt Haus Pilates Summer Series ✹

Starting January 23 – join us for four weeks of mat Pilates at the Opunake Surf Life Saving Club. These 45-minute sessions are designed to ground, energise, and empower, blending purposeful movement with mindfulness in a welcoming, elevated space.

Location: Opunake Surf Life Saving Club

Session Times:
Thursdays: 12:30 PM + 5:30 PM
Fridays: 9:30 AM

$20 per session

Mats and props are provided—just bring yourself and be ready to move, reset, and feel amazing.

Salt Haus is here to make Pilates approachable and inspiring for everyone. Whether you’re trying it for the first time or looking to deepen your practice, this series is the perfect way to connect with your body and build confidence in every move.

📩 Reserve your spot now—DM us or click the link in the comments to join the Salt Haus experience!

18/01/2025

Strengthen. Stretch. Reconnect.

This week’s Mat Pilates Schedule is here!
Whether you’re new or returning, join us for a session:
$20 drop-in classes – no commitments, just come when you can!

Expect a full-body workout focused on:
Core strength
Improved flexibility
Mindful movement

Perfect for all levels. Bring your energy, and let’s flow! DM or text 027 887 1847 if you have questions.

See you on the mat!

03/01/2025

Upcoming Group Classes in Oakura

Looking to join a Pilates session? Here’s my upcoming group class schedule in Oakura—perfect for all fitness levels, no prior experience needed!

Monday

7:30 AM: Salt Haus Group Matwork
9:30 AM: Salt Haus Group Matwork

Tuesday

4:30 PM: Oakura Park Pilates @ Corbett Park

Thursday

9:30 AM: Salt Haus Group Matwork

Saturday

7:15 AM: Oakura Mat Pilates by the Sea @ NPOB Surf Club Green

Bring your mat (or towel), a water bottle, and yourself—or grab a friend to join in. All sessions are designed to be welcoming and supportive, whether you're new to Pilates or returning to your practice.

If group classes feel a bit intimidating, why not book a private 1:1 or 2:1 session? It’s a great way to ease in and focus on your personal goals.

You can book your spot through the Mindbody app, linked in the comments or reach out directly for more info. Let’s move together!

Looking forward to seeing you soon,
Madeleine

02/01/2025

Breathe, move, and unwind together every Friday at 4:30 PM, beneath the trees of Corbett Park, Oakura

There’s no better way to end your day than stretching and strengthening in the fresh air.

This session is designed for all levels—bring your mat (or towel), a water bottle, and a friend to share the energy!

While you’re at it, check out our full schedule through the link in bio or download the Mindbody app to find a time and setting that works for you!

Join me for 45 minutes each week, where I’ll guide you through every stretch and movement making it a session with you as the focus!

27/12/2024

Reminder: Pilates by the Sea – Tomorrow Morning!

Kick off your weekend with a free mat Pilates session overlooking the Sea

When: Tomorrow, Saturday 28th December, at 7:15 AM

Where: The green in front of the Surf Club

What’s Happening: 45 minutes of relaxed mat Pilates – all bodies, all levels, no experience needed.

What to Bring:
A mat or towel
Water
Sunscreen

Come solo, bring a mate, or even the kids – it’s a chance to move, breathe, and start your morning feeling energised.

Booking helps me plan for numbers!
Reserve your spot through MindBody link in comments or flick me a message if you’re bringing someone along.

It’s all about taking a moment for yourself after the Christmas rush – I’d love to see you there!

DM on Facebook or Instagram or email [email protected]

Let’s move and enjoy the morning by the sea together!

23/12/2024

As the year wraps up, a massive thank you to everyone who’s backed Salt Haus so far.

This little dream is still in its early days, but your support has made it feel big. We’ve only just begun, and I can’t wait to see what 2025 has in store.

With Christmas and New Year around the corner, it’s easy to get caught up in the ‘goals’ mindset, but here, it’s about something deeper—finding alignment, moving with purpose, and feeling good in the body you’re in, every day.

Holiday hours:
Closed: 24th–26th December
Open: 27th–30th December
Closed: 31st December–5th January

Here’s to more balance, movement, and salty moments next year. Big love,
Madeleine x