AMA Self Defence Wellington

24/01/2024

Three martial arts: te jitsu, ju jitsu and aikido. One self defence system. Upstairs from the Johnsonville Community Centre hall, in the Trust Room, Tuesdays and Thursdays 5:00-6:00 (kids) ; 6:00-7:00 Adults. Learn self defence before you need it!

05/04/2023

Blessed Easter, everyone. Just a reminder, however, that we are still running Thursday night as well as Tuesday night, 5:00 for kids under 13; 6:00-7:00 for teens, tweens and seniors.

03/04/2023

Some self defence in a minute... ask us and we'll teach you all the tools you need for all situations.https://www.youtube.com/watch?v=rDqQVAB7Z54&list=PLvWTkeEDNqz19L5NRY7yHVKglzmFy7FEa&index=10

27/03/2023

Don't forget to register for this great opportunity to get tips from two internationally recognised and qualified martial arts masters with a century of expertise between them.

27/03/2023

Adult Self defence Tuesdays and Thursdays 6:00 to 7:00. First two classes free!

04/03/2023

28/02/2023

Exciting news! The presenters, Dwane Morgan and Chris Nicholson, are internationally recognised instructors with a century's worth of martial arts experience and expertise between them.

23/02/2023

We have an opportunity for you to get to know what we're all about: on Saturday 1 April (10:00-12:00) our top instructors from Auckland will present a 2 hour seminar in the Trust Room at Johnsonville community Centre where they will explore aspects of our three strands of martial arts. Dwane Morgan and Chris Nicholson are internationally recognised experts with a century of experience between them in every martial art you can think of: karate, ju jitsu, kempo, aikido, judo, kung fu... to name a few. Contact us on [email protected] or phone/text 02102907604 (Marius) 02108888995 (Etienne) for more details.

Academy of Martial Arts NZ Instructors and information about what we offer at AMA Self Defence.

20/02/2023

Our self defence tip of the week: how to stand so you're not a pushover! This is the stance we call, "Active stance": standing comfortably but ready for action.

Self Defence in a Minute Episode 5 : What's the Best Stance for Self DefenceUse the Shoulder Width, Shoulder Deep RulePlace Your Feet in the Corners of the S...

15/02/2023

a reminder that for the next few weeks our Thursday class will start at 4:45 instead of 5:00.

13/02/2023

A hint of what we'll be doing this week... See you Tuesday at 5:00 PM in the Johnsonville Community Centre in the Trust Room, above the hall (Moorefield Rd - watch for our sidewalk sign).

Self Defence in a Minute Episode 8 How Do You Get Out Of A Front Wrist GrabRemember to Stay Relaxed and Don't Fight the GrabMove Forward and Bend Your Knees...

30/01/2023

Don't forget: Tuesday night 5:00 - register for your two free lessons. Dress: T-shirts and shorts, or track pants and sweaters but no zippers or hoodies. At the Johnsonville Community Centre, the Moorfield Rd entrance, upstairs in the Trust Room. See you there!