08/06/2026
Week 2, coming in hot. ๐ฅ
You've built the base - now we're adding layers. The focus: rhythm. Less thinking, more follow-through.
On the menu:
๐ Breakfast - Pesto Breakfast Burrito
๐ Lunch/Dinner - Sticky Ginger & Garlic Beef with Greens
๐ Snack - Energy Balls (filmed by Charlotte for the gap between classes, the 3pm crash, or whenever you need them)
All recipes live on Beyond the Reformer Blog - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.