CBG

14/05/2026

6 WEEK SHRED 🔥
We are running it back!!
Starts May 25th

6 weeks. 3 sessions a week.
$90 entry
$500 CASH + CHAMPION TITLE for 1st place 🥇

1 FREE entry up for grabs. Share this + tag a mate to enter.

Winner of free entry announced May 19th
Entries close May 22nd

Limited spaces available. So get in quick!
Message to secure your spot. 😁

16/03/2026

Beginner friendly workouts.
Every Wednesday.
6AM start.
$0 Cost = No excuses. 🔥

15/03/2026

SLOW MOTION BEATS NO MOTION!🫡

10/03/2026

06/03/2026

Week 1/6 complete ✅

Proud of this team. The effort, the consistency, the early mornings and late sessions.

No shortcuts. Just building better habits every day.

5 weeks to go. Let’s push 💪

05/03/2026

Sprint Block to finish off with Rototuna high school rugby 🔥

01/03/2026

📣ANNOUNCEMENT📣
Huge thank you to everyone who entered the PT Transformation Giveaway. The support was unreal and I appreciate every single one of you 🙌

Congratulations to 🎉
Can’t wait to get started on your transformation!

If you missed out and still want to train, send me a message let’s make it happen 💪

23/02/2026

FINAL WEEK TO REGISTER. ⏳
$70 entry. $500 to 1st place. 💰
March 1st Registrations close.

DM now to lock in. 🫡

19/02/2026

6-Week Comeback 🔥
Starts March 2 | Register by March 1
• Private home gym
• 3 Group HIIT sessions per week
• 🏆 $500 1st place (% bodyweight lost)

Message “COMEBACK” to lock your spot!

16/02/2026

WIN a $700 Transformation PT Pack

To enter:
✔ Follow this page
✔ Like this post
✔ Share it to your story
✔ Tag a friend in the comments. Each comment = 1 extra entry

⚡ Winner announced March 1st