27/01/2026
Exciting Collaboration! ✨🧘🏼♀️🥬
Project You has teamed up with Samantha Mihaka from Inher Health Clinic an amazing women’s health clinician to bring expert clinical guidance into your training journey.
Sam has extensive experience, knowledge and passion in women’s health using a compassionate, evidence-informed approach to help women understand their bodies and thrive. We both believe that you deserve answers, not band-aids when it comes to your health.
This collaboration means my clients will be getting science-backed education videos related to women’s health on hormones, the menstrual cycle, relationship with food, nutrition, stress management to only name a few! With personalised insights to their health, symptoms, blood test results analysis and practitioner-grade scripts support, while I continue focusing on enhancing my clients movement, strength, and lifestyle habits to feel amazing. Together, we’re giving you the best of training + clinical women’s health expertise to feel your healthiest, most vibrant self!
If you’re wanting to join the Project You Team in 2026 we have spaces for both in person Personal training clients, small group training clients (located Halcombe, Manawatu) & online clients who will all get these amazing new benefits ✨🧘🏼♀️⚡️
