PtMike Personal Trainer Gisborne

PtMike Personal Trainer Gisborne PtMike Personal Training is a small business run by Mike Ho**er.

Mike provides a discrete, private facility where he helps his clients achieve their goals: Weight-loss, Strength training, Injury rehabilitation or Muscle/body toning.

Back pain? Here's a fix
22/01/2025

Back pain? Here's a fix

'Hip Flexors’ refers to a group of muscles that flex (or bend) your hip. Exactly which muscles are "the hip flexors" varies depending on where you look, but a common set of Hip Flexors are:

Got back pain? Heres your fix
22/01/2025

Got back pain? Heres your fix

'Hip Flexors’ refers to a group of muscles that flex (or bend) your hip. Exactly which muscles are "the hip flexors" varies depending on where you look, but a common set of Hip Flexors are:

Address

2/297c Palmerston Road
Gisborne
4010

Telephone

+64210513251

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