KR Performance Training

20/01/2026

Monday, Wednesday & Friday 6am free to Snap Fitness members..

Our XFIT classes are the perfect way to challenge your self and take care of your health and fitness.

06/11/2025

30/10/2025

Big Paul, always the inspiration.

Its so funny watching people ask him what the secret to his weightloss is, always looking for the tip/trick, the "cheat code" when he tells them there isn't one and it comes down to conviction and hard work they seem disappointed...

Each day is 24rs, your choices are yours to make the 1st one can somtimes be the hardest, but its yours. Just but ya feet on the ground, get your arse out of bed and head to the gym!



   

30/10/2025

29/10/2025

The perfect combination...

Goblet squat + KB swings

▪️5 sets X 10
▪️Increase load on squats
each set.
▪️Rest 60sec

           

14/10/2025

09/10/2025

X-Fit 30, The ultimate 30minute workout session; Burn fat, tone up, increase fitness, strength and flixability, above all stay motivated and get results.

These sessions are designed to accommodate individuals of all fitness levels and gym experance.

Avalibale in one on one sessions or group sessions of up to five particpants.

To find out more contact me by:
P/M, PH: 0210377960
email: [email protected]