The Rec Room Feilding

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The Rec Room Feilding

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Welcome to The Rec Room, your 24/7 destination for functional training and movement.

Here, we pride ourselves on fostering an inclusive community, cultivating an unmatched culture, and providing expert guidance to help bring balance to your well-being. *Previous page was deleted so we've created this as our new one

Welcome to The Rec Room, your ultimate 24/7 destination for functional training and movement. At The Rec Room, we pride ourselves on fostering an inclusive community, cultivating an unmatched culture, and providing expert guidance to help you reach your fitness goals. Functional Training & Movement:
Our focus on functional training ensures that your workouts translate to real-life strength and mobility. We design programs that improve your ability to perform everyday activities with ease and efficiency, reducing the risk of injury and enhancing your overall quality of life. Inclusive Community:
We believe that everyone deserves a supportive and welcoming environment to pursue their fitness journey. Our diverse community is built on respect, encouragement, and camaraderie, ensuring that all members feel valued and motivated. Unmatched Culture & Expertise:
Our team of experienced trainers and fitness professionals are dedicated to delivering top-quality instruction and personalised support. We stay ahead of the latest trends and techniques in the fitness industry, ensuring you receive the best training experience possible. Group Fitness Classes:
Our extensive range of group fitness classes caters to all interests and fitness levels. From high-energy HIIT and dance-based workouts to strength training and flexibility-focused sessions, there’s something for everyone. Experience the dynamic energy and motivation of working out in a group setting, led by our passionate instructors. Free Weights & Cardio Machines:
For those who prefer a more individualised workout, we offer a comprehensive selection of free weights and state-of-the-art cardio machines. Whether you’re looking to build muscle, increase endurance, or improve overall fitness, our equipment is designed to meet your needs. Serene Experiences:
Beyond high-intensity workouts, we understand the importance of relaxation and recovery. Explore our calming yoga sessions, designed to enhance flexibility, balance, and mental clarity. Our luxurious saunas provide a perfect way to unwind and detoxify, while our massage services offer therapeutic relief and rejuvenation.

22/10/2026

The weeks are flying by as we count down to the end of the year, so consider this your reminder to keep showing up for yourself. 💪

You don't need a perfect plan or to have everything figured out. Just keep moving, keep building and keep putting a little time into you.

Future you will be pretty glad you did. 👀💙

Who's getting their sessions in this week?

21/10/2026

🏆 WE HAVE A WINNER! 🏆

After six weeks of hard work, discipline, and determination, our 2026 6 Week Challenge has officially wrapped up, and we can finally announce our champion!

A massive congratulations to Ivan Christison, who takes home the $760 grand prize after an incredible transformation over the six weeks.

And what a transformation it was. Ivan dropped more than 10kg on the scales, but the real story is what happened underneath. His body fat mass dropped from 21.6kg to just 8kg, while his body fat percentage fell from 21.6% to 8.9%. Even more impressively, he increased his muscle mass during the challenge as well. That's the kind of result most people spend years trying to achieve. 💪

Ivan came into this challenge with one goal: to win. His competitive streak kicked in from day one and never let up. He trained every single day, often more than once, backed it up with recovery sessions, dialled in his nutrition, and looked after himself both in and out of the gym. No shortcuts, no excuses, just six weeks of consistency and hard work.

A result like this doesn't happen by accident.

Massive well done, Ivan. You've earned every cent of this one. 👏

We also want to give a huge shout-out to the 38 members who took part. Whether you smashed a goal, built better habits, improved your fitness, or simply proved to yourself that you could stick with something for six weeks, you should be incredibly proud of what you've achieved.

The challenge may be over, but the progress doesn't stop here.

Drop a 👏 below to help us celebrate Ivan's amazing result!

20/10/2026

You spend your days looking after everyone else, getting the job done and keeping everything moving.

But who's looking after you?

Whether you're on your feet all day, behind a desk, working shifts or juggling work and family life, investing in your own strength and wellbeing is never wasted time.

Come in, switch off from the day and do something for yourself.

There's no pressure to be perfect. Just good people, a supportive environment and a chance to get a little stronger every week. 💙

Thinking about getting started? Flick us a DM to see how we can help you. 🤳

13/10/2026

Mobility work might not be the flashiest part of your workout, but your future self will thank you for it. 👀

A little time spent working on your range of motion, flexibility and control can go a long way - helping you move well both in and out of the gym.

Strong is great. Moving well is even better. 💙

08/10/2026

Sometimes the hardest part is just making it there.

Once you’re in the room, we’ve got the rest.

Our classes give you the time, the plan and the people around you to keep you moving - without having to spend 20 minutes wondering what you should train today.

We've made things even easier for you too, sign up for any class through our app!

Turn up. Get coached. Get it done. 💪

Your schedule might be busy. Your training can still have a place in it.

06/10/2026

POV: you think gyms are only for gym people.

Then you realise there are people here who are just trying to:

🏋️ Get stronger
🚶 Move a bit more
💪 Feel better
🧠 Clear their head
👟 Keep up with life

Turns out you don’t have to be a gym person to belong in one.

01/10/2026

How many reps are you getting? 👀

Not every workout needs to be a new PB. Sometimes it’s just showing up, getting your reps in and slowly getting stronger.

That’s the good stuff 💪

What’s one exercise you’ve been trying to get stronger at lately?

And if you’ve been thinking about getting back into a routine… consider this your little nudge 😉

29/09/2026

Ice cream for a protein snack? We’ll allow it🍦💪

This peanut butter & blueberry nice-cream is giving dessert… but with a little more substance. Creamy, fruity, peanut buttery and packed with protein - basically everything you want from a snack.

Want to give it a go? Grab some vanilla protein when we do our next protein order then head over to the Rec Room app for the full recipe 📲

Your freezer called. It wants this 👀

24/09/2026

Train for the stuff outside the gym 💪

Being stronger has a funny way of making everything else feel a little easier.

Carrying the groceries. Keeping up with the kids. Moving furniture without immediately regretting it 😂

The work you put in here doesn’t stay here.

Build strength. Build fitness. Take it with you.

22/09/2026

Life gets busy. Work, family, appointments, errands… and somehow the day disappears before you know it.

Your training doesn’t need to.

You don’t have to spend hours in the gym to make progress. Get in, put in a solid 30–45 minutes, and get back to your day.

Lift some weights. Jump into a class. Get the heart rate up. Done 👊

And with summer getting closer, now’s a pretty good time to start stacking up those sessions. Not because you need to completely overhaul your routine, but because a little consistency now can go a long way towards feeling stronger, fitter and more confident when summer rolls around ☀️

No marathon gym sessions required.

Just make the time you do have count.

Address

88 Aorangi Street
Feilding
4702

Telephone

+6463239297

Website

http://therecroom.co.nz/, https://calendar.app.google/1G8Jh6mKAMDnjkZ26

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