Carlson Gracie Cromwell NZ

Carlson Gracie Cromwell NZ Carlson Gracie Cromwell is focused in Brazilian Jiu Jitsu.

Looking for a new challenge in Cromwell? 🏔️​At Carlson Gracie, we’ve built a schedule that fits your life. We know how b...
15/06/2026

Looking for a new challenge in Cromwell? 🏔️
​At Carlson Gracie, we’ve built a schedule that fits your life.
We know how busy things get, which is why we offer morning, lunch, and evening sessions, plus a full weekend lineup.
​From our Adults Basics and Women’s Self-Defense, we are more than just a gym—we’re a team.
​Come see why BJJ is the fastest-growing martial art in the world. See you on the mats!
​📍 1B McNulty Road, Cromwell
📞 027 844 2444
​

"Stronger together. 📈​You don’t build a community like this overnight. It takes dedication, sweat, and a shared passion....
09/06/2026

"Stronger together. 📈
​You don’t build a community like this overnight. It takes dedication, sweat, and a shared passion. Whether you're here to compete, learn self-defense, or just find your tribe—you belong here.
​Don't just watch from the sidelines. Join us and be part of something huge. 🥊🇳🇿🇧🇷"

JOIN US TODAY!!!
1B MCNULTY ROAD CROMWELL
Try OUR FREE class anytime do you want!!!

We are so proud of the growing team here in Cromwell. Whether you are looking to learn self-defense, get fit, or find a ...
26/05/2026

We are so proud of the growing team here in Cromwell. Whether you are looking to learn self-defense, get fit, or find a new passion, there is a spot on the mats for you.
​Who: Classes for all ages and genders.
​Where: Carlson Gracie Cromwell.
​What: All-around Brazilian Jiu-Jitsu training.
​Come join the family! 🤙
​

Don't let the cold slow you down! 🥋✨​Beat the winter blues with daily Brazilian Jiu-Jitsu training. Whether you're looki...
18/05/2026

Don't let the cold slow you down! 🥋✨
​Beat the winter blues with daily Brazilian Jiu-Jitsu training. Whether you're looking for fitness, self-defense, or a new hobby, we’ve got classes for:
✅ Men
✅ Women
✅ Kids (All ages & levels)
​📍 Join us today and see what the BJJ lifestyle is all about!

BJJ is for EVERYONE. 🌍🤝​From kids to adults, and every fitness level in between, our doors are open. We provide a suppor...
14/05/2026

BJJ is for EVERYONE. 🌍🤝
​From kids to adults, and every fitness level in between, our doors are open. We provide a supportive environment for both men and women to master the art of Brazilian Jiu-Jitsu.
​Ready to start? Message us or drop in for a class!
​

Warm up your winter on the mats! ❄️💪​We offer BJJ training every day for everyone:​Men’s & Women’s classes​Kids of all a...
12/05/2026

Warm up your winter on the mats! ❄️💪
​We offer BJJ training every day for everyone:
​Men’s & Women’s classes
​Kids of all ages
​Come join our community and start your journey today. See you on the mats!

Looking for a new challenge in Cromwell? 🏔️​At Carlson Gracie, we’ve built a schedule that fits your life. We know how b...
08/05/2026

Looking for a new challenge in Cromwell? 🏔️
​At Carlson Gracie, we’ve built a schedule that fits your life. We know how busy things get, which is why we offer morning, lunch, and evening sessions, plus a full weekend lineup.
​From our Ninjas (5-8 y.o.) to our Adults Basics and Women’s Self-Defense, we are more than just a gym—we’re a team.
​Come see why BJJ is the fastest-growing martial art in the world. See you on the mats!
​📍 1B McNulty Road, Cromwell
📞 027 844 2444
​

What’s your excuse for not training? 🥋​Too early? 6am sessions – we got you.Work is too busy? Lunchtime classes – we got...
05/05/2026

What’s your excuse for not training? 🥋
​Too early? 6am sessions – we got you.
Work is too busy? Lunchtime classes – we got you.
Weekends only? Saturday & Sunday – we got you.
​Whether you’re a total beginner or an experienced roller, there is a spot on the mats for you. Join one of the biggest teams in the world, right here in Cromwell!
​✅ Women’s only sessions
✅ Kids & Teens programs
✅ Gi & No-Gi
​Stop waiting. Start training. 👊
​Hashtags:

STOP THINKING, START ROLLING! 🥋✨​Ready to try Brazilian Jiu Jitsu? Join our BJJ Basics classes every week:👉 Mondays @ 7:...
04/05/2026

STOP THINKING, START ROLLING! 🥋✨
​Ready to try Brazilian Jiu Jitsu? Join our BJJ Basics classes every week:
👉 Mondays @ 7:30 PM
👉 Thursdays @ 7:00 PM
​First class is on the house. No sign-up required—just show up at Carlson Gracie Cromwell and see what it's all about!

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1 B Mcnulty Road
Cromwell
9310

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