19/05/2026
Have you ever wondered why 'Pilates' can feel so different from studio to studio? It's all in the training..
I am trained in the STOTT Pilates method, an evidence based approach that fuses traditional pilates exercises with modern sports medicine. Why does this matter to my clients? Because it means every movement is backed by an understanding of biomechanics and anatomy.
My classes aren't about 'the burn', they're about precision, postural alignment and strengthening your unique body in a way that is safe and sustainable. Whether you're looking to heal, strengthen, improve your posture, or simply move with ease, I am here to help you stop just 'moving' and start transforming.
For more information on private and pair reformer classes right in the heart of Sumner, please contact me, Jess, on 0225658975.