F.I.T Blenheim

03/05/2022

Hi Ladies
I am running a free circuit class next Saturday 14th at 3:30pm at Horton Park and i need a couple more volunteers. If you or anyone you know would like to join please send me a message :)

05/04/2022

Hi Ladies im looking for some volunteers to help me with my practical assessments.
Each volunteer will receive an initial consultation and 2 training sessions. Consultations take about an hr and can be done in person or online whichever suits. If you or anyone you know would be keen to help out please msg me and let me know which category you would fall into.

2x Healthy Adults - Strength Training
1x Adult with special requirement - Strength Training
Special requirements can be - Pre/Post Natal (if pre natal must already be strength training), Arthritis, High Blood Pressure, recovering from injury ect.......
3x Healthy Adults - Circuit Class - Cardio
1x Healthy Adult - Interval Training - Cardio
1x Mature & Motivated (60+)- PT Session
2x Sports Person - PT Session & Sports Specific Fitness Testing

01/09/2021

Hey Ladies

It was a bit of a false start back in May for F.I.T, with all that rain cancelling classes, then we sold our house bought a new house and moved all in 3 weeks!!! While at the same time Ollie was transitioning to 1 sleep a day AND we were planning then cancelling a trip to Sydney, all the while trying to study😅 And now lockdown, we were just never really able to get off the ground.

These last couple of weeks in lockdown has really given me a chance to have a good think, where to now? So I have decided to concentrate on getting my qualification so next year I can come back BIGGER and BETTER than ever!!!!

So watch this space and share with all your friends as next year we will not just be for Mums and Bubs 😉

14/05/2021

Not a great start to our first week with rain 💦 cancelling both our classes. But the forecast is for sunny sky’s ☀️☀️☀️ next week, so don’t forget to book in and we’ll smash out an awesome full body workout together with our Bubs 💪

03/05/2021

The countdown is on, only 1 week to go until Mums and Bub’s fitness classes start 😝. Don’t forget to book in as classes will only be run for those who have booked (I do hope to start drop in classes in the very near future 🤩). Booking in is as easy sending me a message.

If you would like to to join in but days and times don’t suit, please let me know and if it works with Ollie’s schedule I’m happy to add another class or replace one of the existing.

22/04/2021

30 Min Mums and Bubs group fitness classes starting Tuesday 11th May at Horton Park.

Classes will run Tuesdays at 12 and Thursdays at 8:30am and will cost $8 per session. Message or comment to book in.

22/04/2021