01/09/2026
Meet the STRONG Team, Rita 💪
Energetic, caring and determined, Rita is all about helping you feel STRONG, both physically and mentally, while proving you’re capable of more than you think.
To Rita, being DOWN FOR MORE means pushing yourself that little bit further, even when your brain says you’re done. One more rep, one more round, one more challenge!
When she’s not at STRONG, you’ll find her training at the gym, doing hair in the salon or at home reading a book. She’s also Scottish, and even after six years in New Zealand, she still has to repeat herself at least twice a day because of her accent 😂🏴
Make sure you say hi to Rita next time you see her in the studio! 🩵
