Strong Pilates Silverdale

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Strong Pilates Silverdale For those who want more than Pilates.

29/09/2026

Meet Gail đź‘‹

She was pretty nervous coming into her first class at STRONG Silverdale and wasn’t sure what to expect. Three months later, she’s hooked and says the studio feels like her second home.

Thanks for sharing your story, Gail 🩵

28/09/2026

✨ PILATES & GLOW ✨

What a night! 🤍

A room full of movement, good energy, beautiful people and all things glow. From Pilates to pampering, delicious treats and some amazing local businesses, it was the perfect way to celebrate feeling good from the inside out.

A huge thank you to everyone who came along and helped make the night so special — we loved having you! ✨

Here’s to moving, glowing & connecting. 🤍

23/09/2026

Not sure where to park for your STRONG Silverdale class?

We've got you covered! Here’s a quick guide to the easiest parking options at our studio, so you can arrive stress-free and ready to move!

Save this for your next class đź’Ş

We want to thank our amazing members for always showing up to class and being the best they can be by putting on our Pil...
21/09/2026

We want to thank our amazing members for always showing up to class and being the best they can be by putting on our Pilates & Glow event! Come and join us for a free class and then nibbles, bubbles and great goodie bags after class! Make sure you are booking via the app for the class and then the Glow after ✨🍾 Thank you to our amazing sponsors for the wonderful goodies Oxyenergy NZ Second Nature LSKD NZ The Facialist

21/09/2026

You officially can’t miss us now 👀

Our new STRONG Silverdale signage is up, and you can even spot us from the highway!

Have you seen it yet? Next time you’re driving past, stop by and say hi 🖤

đź“Ť 5 Painton Road, Silverdale

TODAY’S LOCAL PARTNER STRONG WEEK PRIZE 🎉Come into class today for your chance to win some .nz protein and a shaker!Each...
19/09/2026

TODAY’S LOCAL PARTNER STRONG WEEK PRIZE 🎉

Come into class today for your chance to win some .nz protein and a shaker!

Each day of STRONG Week brings a different prize from one of our amazing local partners. Come along to class to find out how to win today’s prize!

Book your class through the STRONG Pilates app and you could be our next winner!

DAY 7 - STRONG Week The final push 💪This one’s for you, who showed up every single day. We’ve teamed up with , scienceba...
19/09/2026

DAY 7 - STRONG Week

The final push đź’Ş

This one’s for you, who showed up every single day.

We’ve teamed up with , science
backed supplements designed for strength, recovery,
balance and longevity.

What’s up for grabs:

"Crippa Stack" valued at $200

How to enter:

Follow

Comment down below your favourite class from
STRONG Week.

Competition ends at midnight, September 20. The
winner will be announced on our Instagram story on
Monday September 21.

TODAY’S LOCAL PARTNER STRONG WEEK PRIZE 🎉Come into class today for your chance to win some ready made meals!Each day of...
18/09/2026

TODAY’S LOCAL PARTNER STRONG WEEK PRIZE 🎉

Come into class today for your chance to win some ready made meals!

Each day of STRONG Week brings a different prize from one of our amazing local partners. Come along to class to find out how to win today’s prize!

Book your class through the STRONG Pilates app and you could be our next winner!

DAY 6 - STRONG Week Sore muscles? We’re teaming up with to helpyou push without limits. Start STRONG. End STRONGer.What...
18/09/2026

DAY 6 - STRONG Week

Sore muscles? We’re teaming up with to help
you push without limits.

Start STRONG. End STRONGer.

What’s up for grabs:

Hypervolt 3 pros

Normatec boots

How to enter: Take a post-class selfie and post it to your IG
story. Don’t forget to tag and

Competition ends at midnight, September 19. The winner
will be announced on Instagram story Thursday
Sunday September 20.

Address

5 Painton Road, Silverdale
Auckland
0932

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5am - 1pm
Saturday 7am - 11:30am
Sunday 7am - 11:30am

Telephone

+6498868590

Website

,

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