Prana Pilates and Wellness

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Prana Pilates and Wellness A sanctuary for mind, body & soul.Pilates, yoga and healing modalities to restore balance & vitality.

THIS SATURDAY IN BEACHLANDS | MOVE. BREATHE. HEAL 🌿Looking for a little time to reconnect, recharge and do something goo...
24/09/2026

THIS SATURDAY IN BEACHLANDS | MOVE. BREATHE. HEAL 🌿

Looking for a little time to reconnect, recharge and do something good for yourself?

As part of East Auckland WellFest, Prana Pilates and Wellness is bringing a special 90-minute wellbeing experience to Beachlands this Saturday.

Move. Breathe. Heal combines mindful movement, guided breathwork and a little time to slow down and connect with others.

Your experience includes:

🧘 50 minutes of Reformer Pilates
🌿 40 minutes of guided breathwork
☕ A nourishing treat, herbal tea and time to connect

Whether you’re looking to move your body, clear your mind or simply take a break from a busy week, this is a lovely opportunity to make yourself a priority.

📅 Saturday, 26 September
⏰ 10:30am–12:00pm
📍 Beachlands
🎟️ $59 per person

Limited spots available, so book early!

👉 Book through the Momence App or directly here:
https://momence.com/s/143534579

💙 Find out more about the event:
https://eastaucklandtourism.co.nz/move-breath-heal-26-september/

Move your body. Breathe deeply. Make time for you.

✨✨ MOVE, BREATHE, HEAL | REFORMER PILATES & BREATHWORKAs part of East Auckland Wellfest, in partnership with East Auckla...
10/09/2026

✨✨ MOVE, BREATHE, HEAL | REFORMER PILATES & BREATHWORK

As part of East Auckland Wellfest, in partnership with East Auckland Tourism, we’re inviting you to slow down, reconnect and leave feeling completely renewed.

Join us for a beautiful 90-minute Reformer Pilates + Breathwork experience, designed to move the body, open the breath and reset the nervous system.

We’ll begin with an energising, dynamic Reformer Pilates session. Expect good music, good energy and movement that feels challenging, fun and accessible. Our classes focus on strength, muscular development, movement control, stability and mobility, helping you build a stronger, more capable body while enjoying the process.

From there, we’ll transition into guided breathwork. You’ll learn practical breathing techniques you can take beyond the studio to help down-regulate your stress response, shift into a calmer state and build greater awareness of how your breathing can influence your nervous system.

We’ll finish by slowing things down over a nourishing wellness treat and herbal tea, creating a relaxed space to meet, connect and enjoy the company of others in our East Auckland community.

Because wellness is about more than just the workout. It’s about moving, breathing, connecting and making time for yourself and each other.

Move the body. Breathe with intention. Connect. Reset.

$59 per person
90 minutes | All levels welcome
Limited spaces available

BOOK NOW:

https://momence.com/s/143534579

Come for the movement. Stay for the connection. 💛

MEN’S ONLY REFORMER 👊For the lads, dads & legends.Whether you’re completely new to Reformer, already love it, or just cu...
01/09/2026

MEN’S ONLY REFORMER 👊

For the lads, dads & legends.

Whether you’re completely new to Reformer, already love it, or just curious to give it a go, this one’s for the men.

With Father’s Day coming up, why not bring Dad along for something a little different? Or grab a mate and come along together.

Book your spot through the Momence app.

A great Father’s Day gift, or simply a chance to get the guys into the studio and onto the reformer.

Bestie Week ✨Bring someone new to Prana, introduce a friend to the Prana feeling, and you’ll both receive a complimentar...
28/08/2026

Bestie Week ✨

Bring someone new to Prana, introduce a friend to the Prana feeling, and you’ll both receive a complimentary Breathwork class to use throughout September.

We’re celebrating the addition of a second Breathwork class to our timetable — Wednesdays at 7:30pm. The perfect midweek reset to pause, breathe and come back to yourself.

Bring your bestie. Breathe together. 💛

28/08/2026

🎉 WE HAVE OUR PRANA PILATES WINNERS!

After some very serious office Pilates training and a highly competitive name-drawing ceremony… we have our winners!

Congratulations to Michelle Gover & Ange Turner — you’ve each won a FREE Reformer Pilates class at Prana Pilates and Wellness in Beachlands! 🧘‍♀️

You can pick up your prize vouchers from Prana Pilates, located next to Countdown and Paul Taylor Jewellers in Beachlands.

A huge thank you to everyone who entered and to the lovely team at Prana Pilates for teaming up with us for our Suburb Spotlight!

Keep an eye out for where we’re heading next 👀

20/08/2026

🧘‍♀️✨ SUBURB SPOTLIGHT | Episode Three ˚˖𓍢ִ໋🍃˚.⛰️⋆☁️

Welcome to Episode Three of Suburb Spotlight by Special Agents 003 🎥

This week we’re checking out Prana Pilates & Wellness Studio, a brand-new boutique Pilates studio right here in the Beachlands Shopping Centre.

We had a look around this beautiful new space and got to see what Prana has to offer. Thoughtfully designed to feel like an escape from the everyday, Prana is all about creating a calm and welcoming space where you can slow down, move your body and take some time for yourself.

They offer Dynamic Reformer Pilates, Reformer Stretch & Restore, Yoga, Pump Pilates and Breathwork, with a holistic approach focused on mind, body and breath.

And we’re excited to team up with Prana for a Prana x 003 giveaway 💚

WIN 2 FREE REFORMER CLASSES!

To enter:
• Tag the bestie you’d love to take with you
• Follow Prana Pilates & Wellness Studio
• Follow Special Agents 003
• Make sure you’re following us on both Facebook and Instagram

Winner announced Friday 28th August.

Good luck, and happy tagging! 🧘‍♀️

A little something to get you started ✨Our Reformer Intro Offers the perfect way to experience Prana, find your rhythm a...
19/08/2026

A little something to get you started ✨

Our Reformer Intro Offers the perfect way to experience Prana, find your rhythm and make yourself at home.

Come move with us. 💫

Three weeks ago, Prana became more than a dream we'd been building.It became a space filled with movement, laughter, cha...
28/07/2026

Three weeks ago, Prana became more than a dream we'd been building.

It became a space filled with movement, laughter, challenge and connection. To everyone who's already walked through the doors, thank you for helping us build the community we'd always hoped for.

What a beautiful beginning ✨

What an amazing first day! ✨A huge thank you to all of the incredible humans who joined us for a complimentary class tod...
04/07/2026

What an amazing first day! ✨

A huge thank you to all of the incredible humans who joined us for a complimentary class today.

It was so special to see the studio filled with laughter, sweat, smiles, and the most incredible energy. We loved meeting so many of you and can't wait to do it all again tomorrow!

For those of you booked into a class tomorrow, if you're no longer able to make it, we'd really appreciate it if you could cancel your booking through your Momence account (via the app or website). All of tomorrow's classes are currently waitlisted, so cancelling your spot gives someone else the opportunity to experience the studio. Thank you for helping us share these complimentary classes with as many people as possible.

We can't wait to welcome even more of you through our doors tomorrow! ✨

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