Wai Ora Recovery & Wellness

15/08/2026

Sundays are for recovery w/ the gals ✨

06/08/2026

06/08/2026

📸

31/07/2026

Recover smarter and save every time.

Our Elite Combo Pass gives you the complete Wai Ora recovery experience:

💧 Contrast Therapy
💪🏽 Compression Therapy
⏱️ 90 minutes total

Usually $70 — Only spend $60
💰 Save $10 every session

This offer is available through the Wai Ora App.

How to purchase:
1️⃣ Register in the Wai Ora App
2️⃣ Go to Memberships
3️⃣ Select Buy Credits
4️⃣ Choose the Elite Combo Pass

31/07/2026

Recover smarter and save every time.

Our Elite Combo Pass gives you the complete Wai Ora recovery experience:

💧 Contrast Therapy
💪🏽 Compression Therapy
⏱️ 90 minutes total

Usually $70 — only spend $60
💰 Save $10 every session!

This offer is available through the Wai Ora App.

How to purchase:
1️⃣ Register in the Wai Ora App
2️⃣ Go to Memberships
3️⃣ Select Buy Credits
4️⃣ Choose the Elite Combo Pass

30/07/2026

WAI JULY | THIS SUNDAY

Back at The Arena this Sunday whānau.

This one is a celebration for everyone who has backed the kaupapa, stayed committed, and made it through the month. Whether you went the full way, had a reset, or simply started thinking differently about waipiro, that is still progress.

Did you know:
In Aotearoa, around 1 in 6 adults are classified as hazardous drinkers. Alcohol harm is real for many whānau, which is why kaupapa like Wai July matter. This is not about shame. It is about awareness, choice, support and hauora.

We’ll be kicking off with a 6:00am workout, then coming together for breakfast at 7:00am, thanks to the whānau at Hāpai Te Hauora.

You must be there this week to go in the draw for prizes.

We have approximately $1500 worth of prizes up for grabs, including:

* Supplements
* Vouchers
* Waiheke tickets
* Wai Ora Recovery vouchers
* Prezi cards
* Daily Bread coffee vouchers
* Plus more

Big mihi to Xplosiv Supplements New Lynn for helping fuel the workout with pre-workout and creatine, and to everyone who has supported this kaupapa across the month.

And yes 🐱Tohi will be in attendance handing out high fives.

If your whānau want to come through and celebrate the month with you, bring them along for breakfast at 7:00am.

And for those who made it through July… why stop there?

Maybe August becomes another month of clarity.
Another month of better sleep.
Another month of showing up.
Another month of choosing your hauora.

Back yourself.
Back your whānau.
Back the kaupapa.

6:00am — Workout at The Arena
7:00am — Breakfast provided

See you Sunday.

19/07/2026

WAI JULY | WEEK 3

Three weeks locked in with the team. Three weeks of choosing commitment over comfort. Three weeks of showing up for ourselves and each other.

Every Sunday we come together to move our tinana.

A huge mihi to everyone who rolled out of bed and joined us this morning.

One more Sunday to go with Team Wai Ora! Lets finish Wai July the same way we started: TOGETHER 💙

Stay tuned for what we have in store for next Sunday whānau.