28/08/2026
What happens if you’re knocked to the ground?
Real confrontations don’t always stay standing. Ground defence teaches you how to protect yourself, manage an attacker, create space and get safely back to your feet.
At Krav Maga Auckland, you’ll learn practical self-defence skills in structured, supportive classes suitable for complete beginners.
Learn more about our North Shore classes and book a free trial:
https://www.krav-maga-auckland.co.nz/krav-north-shore?utm_source=facebook&utm_medium=organic_social&utm_campaign=ground_defence&utm_content=get_back_on_your_feet