RLT running

RLT running Promoting an active lifestyle through Running and Nutrition with the best from our beautiful world 😍

Proof of Recovery Run after football on Saturday! My data is out as wasn`t using my Garmin Used app on my phone was pr...
27/04/2025

Proof of Recovery Run after football on Saturday!

My data is out as wasn`t using my Garmin

Used app on my phone was probably more like 6km in the rain lol

Football was great we won 6 - 3 and needed to go on this recovery run Sunday morning! 🏃‍♂️💗

Just like when you complete a long run like a marathon or even half marathon...

Recovery runs are super important!

Smash life everybody!

✌️💗

Latest run with lack of training. Not my personal best but it’s all about reaching the finish line 🏁
28/08/2023

Latest run with lack of training. Not my personal best but it’s all about reaching the finish line 🏁

The best thing about STEPN is donating to carbon offset! 💚This is something I really care about and makes me happy! 😊Let...
17/01/2023

The best thing about STEPN is donating to carbon offset! 💚

This is something I really care about and makes me happy! 😊

Lets all try and look after the world as best we can! ❤️

I do not normally wear my Garmin for my daily 5km but this was a special run!Got up at 4:30am for the first time in ages...
16/01/2023

I do not normally wear my Garmin for my daily 5km but this was a special run!

Got up at 4:30am for the first time in ages to go and work!!!

This run was to remind me that I need to work as hard as I can and do not stop until I see results, too easy to be lazy!

Have the strongest desire to smash life like never before!

Work hard everyone and you will achieve your goals 💯%

That moment the camera captures you pulling up your running belt! 🤣🤪🤣
04/10/2022

That moment the camera captures you pulling up your running belt! 🤣🤪🤣

First half marathon in a while! Was great to run with a friend to chat away the time!
03/10/2022

First half marathon in a while!

Was great to run with a friend to chat away the time!

Put some distance in my legs ready for a half marathon on Sunday!Let's go everyone!!! ...
27/09/2022

Put some distance in my legs ready for a half marathon on Sunday!

Let's go everyone!!!

What watch does everyone use???Ran with my Garmin today for the first time in a while! It still works great my old Forer...
25/09/2022

What watch does everyone use???

Ran with my Garmin today for the first time in a while!

It still works great my old Forerunner 235!

Kind of would like to get a new Fenix tho!!!

🤩🤩🤩

What else is there to do when you are on a desert island!??Run of course! 🤣🤪🤣
20/09/2022

What else is there to do when you are on a desert island!??

Run of course! 🤣🤪🤣

Smiling after my run as my hat made it back with me! 🤣🤪🤣Making a hashtag of things!
19/09/2022

Smiling after my run as my hat made it back with me! 🤣🤪🤣

Making a hashtag of things!

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