CBA Fitness

CBA Fitness Womens only gym in Onehunga, Auckland. Group training sessions, Online training and Nutrition programs for women. Check out our website for more details.

08/09/2026

From our 2025 Glow Up winner herself ✨✨ the countdown to FLEX is onnnn!!!

17/08/2026

It’s TONGAN LANGUAGE WEEK 🇹🇴🇹🇴🇹🇴 we’re so excited to celebrate lea faka-Tonga, our Tongan sisters and their beautiful culture!! Check out the posters at new gym or the FB group for more info on how you can get involved this week 🙌🏽

02/08/2026

It’s Cook Island Language Week!!! 🇨🇰🌺 Keep an eye out for all the fun ways you can celebrate with us!! We can’t wait to share our beautiful culture and reo with you 💚💛

24/05/2026

Our CBA gals sharing what ‘Life Outside the Gym’ is like 🤩 Stick around for part two!!

The wins that go beyond the scale 🤩 another Fuelled journey out here inspiring us all! Alices journey was about more tha...
21/05/2026

The wins that go beyond the scale 🤩 another Fuelled journey out here inspiring us all!

Alices journey was about more than weight loss. It was about confidence, discipline, & showing up for herself ✨

Alice finished Fuelled with energy, more confidence, & more education around fuelling her body - we love this!

We’re so proud of you Alice 🤩🤍

Do you want to get fitter, stronger and feel more confident in the gym - but don’t know where to start? 🤷🏽‍♀️Sissy, we g...
18/05/2026

Do you want to get fitter, stronger and feel more confident in the gym - but don’t know where to start? 🤷🏽‍♀️

Sissy, we got you! 🤗 Our KICKSTART programme is the BEST way to begin your fitness journey. Come and learn from experienced coaches, be surrounded by like minded women, and be part of a community who are encouraging and welcoming.

What’s included?
✅ 8 weeks of unlimited training sessions at Onehunga, Auckland
✅ Weekly tech session for Kickstart members only (we’ll break down exercises even further and you’ll get that extra hands on support, similar to a PT)
✅ Initial group workshop
✅ Start and End fitness testing
✅ Food guidelines to help you start your healthy eating journey (no meal plans or tracking involved)
✅ Ongoing support and a welcoming environment

What’s your commitment?
• $350 one off payment (payment plan available)
• Attend 3 sessions per week
• Attend our weekly tech session

Program starts 11 July 2026

Register now ➡️➡️ https://form.jotform.com/CBAFitness/kick-start-july-2026

Mother’s Day WOD 🌸 nothing like celebrating motherhood with the girls and a barbell 😙
10/05/2026

Mother’s Day WOD 🌸 nothing like celebrating motherhood with the girls and a barbell 😙

06/05/2026

Timetable update ⚡️ If you haven’t already seen our class timetable changes, here’s a quick rundown of what our training split is looking like! Bit of this and a bit of that 💪🏽

After months of feeling stuck and not seeing progress on the scale, Kerry committed to really focusing on the basics & s...
26/04/2026

After months of feeling stuck and not seeing progress on the scale, Kerry committed to really focusing on the basics & stayed super consistent with those. No extremes needed - just simple, sustainable habits that fit into her lifestyle. This was mostly just steps & better food choices alongside her training 🤌🏽

This journey was more than weight loss, it was also more confidence, continuing to move through the hard, & creating change that will last for her and her whānau ❤️

We’re so proud of you Kerry!!

20/04/2026

Congratulations to our Kickstart ladies for finishing their 8 week programme! We’ve loved seeing each of you put in the work, try new things and grow in confidence at the gym 🙌🏽 see y’all in class this week 🥰

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