CBA Fitness

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CBA Fitness

Womens only gym in Onehunga, Auckland. Group training sessions, Online training and Nutrition programs for women. Check out our website for more details.

24/05/2026

Our CBA gals sharing what ‘Life Outside the Gym’ is like 🤩 Stick around for part two!!

21/05/2026

The wins that go beyond the scale 🤩 another Fuelled journey out here inspiring us all!

Alices journey was about more than weight loss. It was about confidence, discipline, & showing up for herself ✨

Alice finished Fuelled with energy, more confidence, & more education around fuelling her body - we love this!

We’re so proud of you Alice 🤩🤍

18/05/2026

Do you want to get fitter, stronger and feel more confident in the gym - but don’t know where to start? 🤷🏽‍♀️

Sissy, we got you! 🤗 Our KICKSTART programme is the BEST way to begin your fitness journey. Come and learn from experienced coaches, be surrounded by like minded women, and be part of a community who are encouraging and welcoming.

What’s included?
✅ 8 weeks of unlimited training sessions at Onehunga, Auckland
✅ Weekly tech session for Kickstart members only (we’ll break down exercises even further and you’ll get that extra hands on support, similar to a PT)
✅ Initial group workshop
✅ Start and End fitness testing
✅ Food guidelines to help you start your healthy eating journey (no meal plans or tracking involved)
✅ Ongoing support and a welcoming environment

What’s your commitment?
• $350 one off payment (payment plan available)
• Attend 3 sessions per week
• Attend our weekly tech session

Program starts 11 July 2026

Register now ➡️➡️ https://form.jotform.com/CBAFitness/kick-start-july-2026

10/05/2026

Mother’s Day WOD 🌸 nothing like celebrating motherhood with the girls and a barbell 😙

06/05/2026

Timetable update ⚡️ If you haven’t already seen our class timetable changes, here’s a quick rundown of what our training split is looking like! Bit of this and a bit of that 💪🏽

26/04/2026

After months of feeling stuck and not seeing progress on the scale, Kerry committed to really focusing on the basics & stayed super consistent with those. No extremes needed - just simple, sustainable habits that fit into her lifestyle. This was mostly just steps & better food choices alongside her training 🤌🏽

This journey was more than weight loss, it was also more confidence, continuing to move through the hard, & creating change that will last for her and her whānau ❤️

We’re so proud of you Kerry!!

20/04/2026

Congratulations to our Kickstart ladies for finishing their 8 week programme! We’ve loved seeing each of you put in the work, try new things and grow in confidence at the gym 🙌🏽 see y’all in class this week 🥰

15/04/2026

Introducing Coach Stace - our Gymnastics BOSS babe, RX Super māmā and favourite Coach with all the best cues. Stace comes from a Body building and CrossFit background so she has the prettiest lifts and rig work, plus all the muscles to go with it 💪🏽💪🏽 Stace is one of our more quiet Coaches 👀😂😂, but don’t be fooled as her WOD classes will leave your cardiovascular system humbled and her Gymnastic class will have your abs sore for days 😮‍💨🥴 An invaluable fountain of wisdom, let’s have a round of applause for Ana Bela’s māmā x

07/04/2026

8 weeks of choosing herself again 🤍

Transitioning into a busy season of life (returning to full time work after being in maternity leave) Amas goal wasn’t to be perfect… it was to feel in control, rebuild her confidence, and create habits she could actually stick to.

Balancing motherhood, work, and everything in between - she showed up, stayed consistent, and trusted the process.

We’re so proud of how far she’s come ✨

16/02/2026

Introducing our resident social media QUEEN 👸🏻 Super creative, highly organised. Our Coach with the thorough explanations and best playlists, Coach Es! You’ll find her at our lower strength classes, full body Fridays and our newest timetable addition - Wednesday WOD 💪🏽

Give it up for our sissy, Coach Es 🤍

Address

Website

http://www.cbafitness.co.nz/

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