Fit With JJ

21/04/2026

This is my go to workout each morning at the moment...

Its 35 min and I can do it anywhere on my phone or laptop!

have a go and let me know how it was.;. its great for building a strong core and b***y!

Hope you enjoy this 35 Minute Abs & B***y Pilates Class! 😊 This workout is low impact with no squats or planks to keep it knee and wrist friendly. 🤍 INSTAG...

12/04/2026

Happy Birthday my beautiful girl 💗

From this little bundle in pink to the strong, thoughtful young woman you are today I’m so proud of you.

You’ve always had the kindest heart and the most beautiful soul, and no matter where life takes you, that will carry you far.

I hope you have the gentlest, loveliest day.
I love you more than you will ever know

02/02/2026

31/01/2026

31/01/2026

🔥 7-day FREE fitness app trial
Click the link in my linktree in my bio to get started and let me know how it feels for you.

29/01/2026

Online coaching is where I do my best work.

I love supporting women inside my app — setting them up with clear, structured workouts, showing them exactly what to do, and then walking alongside them as they build consistency, confidence, and strength.

workouts are fully loaded into my app, with guidance on how to perform each exercise properly, these can be done at home or at a gym, plus ongoing support and accountability to help you actually stick with it.
No guessing. No overwhelm. Just a plan that fits your life, with someone in your corner.

This style of coaching is perfect for women who want flexibility, support, and real results — without needing to be in the gym with a trainer every session.

You’re never doing this alone

24/01/2026

I had to drop Izak to the pool to get rid of some of his energy so I popped into the gym and did some exercises to help my sore lower back.

Feeling good 😊

WomenOver40

23/01/2026

Park Run Ashburton this morning.

15/01/2026

Love this 💓

I CAN DO IT! Being broke is only a mindset. Powerful new motivational speech from Lisa Nichols. Special thanks to Tom Bilyeu! Subscribe to his channel here: ...