Fit&Flex

Fit&Flex Commit to be Fit. Gym | Zumba | Boxing | Functional Training.

14/03/2026

Sweat & Shine ✨💪🏻😊

Get trained by Sadhu

07/03/2026

Pain is temporary, Pride is forever 💪🏻💪🏻💪🏻.

05/03/2026

Work hard and achieve it.💪🏻💪🏻💪🏻

This Holi, lift heavy & spread colors! 💪🎨Stay fit. Stay strong. Stay unstoppable.Happy Holi from Team Fit and Flex Gym! ...
04/03/2026

This Holi, lift heavy & spread colors! 💪🎨
Stay fit. Stay strong. Stay unstoppable.
Happy Holi from Team Fit and Flex Gym!

FitnessMotivation StrongerEveryday ColorfulGains

03/03/2026

Happy holi to all of you 🎊🎈🎊

20/02/2026

Morning Cardio Hits Different 🌞🏃‍♀️🏃‍♀️🏃‍♀️💪🏻

10/02/2026

“Push harder than yesterday 💪🔥 Making progress, one workout at a time 😊 ”

21/12/2025
15/12/2025

“Sweat dripping, grind never stops ☕️💪 ”

12/12/2025

“Waking up the muscles, and the mindset! Morning workout, let’s do this! 🌅💥 ”

"Rise, grind, and shine! Morning workout = productive day 🌞💪 "
10/12/2025

"Rise, grind, and shine! Morning workout = productive day 🌞💪 "

Address

Bhanu Chowk
Janakpur
45600

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Sunday 05:00 - 21:00

Website

Alerts

Be the first to know and let us send you an email when Fit&Flex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category