Fit&Flex

Fit&Flex Commit to be Fit. Gym | Zumba | Boxing | Functional Training.

Gym hits different under dim lights🔥
01/09/2026

Gym hits different under dim lights🔥

Heartiest congratulations to Trainer Sadhu Saran Giri on securing 1st position in the Deadlift Competition! 🏆💪Your dedic...
08/06/2026

Heartiest congratulations to Trainer Sadhu Saran Giri on securing 1st position in the Deadlift Competition! 🏆💪

Your dedication, discipline, and relentless hard work have truly paid off. This achievement is an inspiration to everyone around you. Wishing you even greater success and many more victories ahead. Keep lifting, keep inspiring!

Congratulations once again, Champion! 👏🔥

14/03/2026

Sweat & Shine ✨💪🏻😊

Get trained by Sadhu

07/03/2026

Pain is temporary, Pride is forever 💪🏻💪🏻💪🏻.

05/03/2026

Work hard and achieve it.💪🏻💪🏻💪🏻

This Holi, lift heavy & spread colors! 💪🎨Stay fit. Stay strong. Stay unstoppable.Happy Holi from Team Fit and Flex Gym! ...
04/03/2026

This Holi, lift heavy & spread colors! 💪🎨
Stay fit. Stay strong. Stay unstoppable.
Happy Holi from Team Fit and Flex Gym!

FitnessMotivation StrongerEveryday ColorfulGains

03/03/2026

Happy holi to all of you 🎊🎈🎊

20/02/2026

Morning Cardio Hits Different 🌞🏃‍♀️🏃‍♀️🏃‍♀️💪🏻

10/02/2026

“Push harder than yesterday 💪🔥 Making progress, one workout at a time 😊 ”

21/12/2025

Address

Bhanu Chowk
Janakpur
45600

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Sunday 05:00 - 21:00

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